A guide to help you resist cravings for unhealthy food

Published On September 22, 2020

Resisting cravings for unhealthy food can e incredibly difficult. So here are some tips and tricks to help you stick…

Myths about schizophrenia that need busting

Published On September 22, 2020

There are a large number of myths about schizophrenia that have made the illness taboo in society. With this article…

Some tips and tricks to help you improve your posture

Published On September 21, 2020

Good posture is essential if you want to avoid long-term back problems. So here's some tips to help you improve…

How to Sanitize Your Masks for Reuse

Updated On December 19, 2022

Masks have become a part of everyday life all over the world. So learning how to sanitize masks is more…

How to Stay Safe and Healthy After the End of the Lockdown

Updated On December 19, 2022

The end of the lockdown does not mean the end of the coronavirus. Which is why it is important that…

Common lung health problems and how to avoid them

Updated On December 15, 2020

Lung health problems can debilitating for anyone with an active lifestyle. This is why it is important to take care…

Diseases Spread by Urban Flooding and How to Avoid Them

Updated On October 21, 2024

Urban flooding is a complex problem that occurs due to increased rainfall, lack of urban planning, bad sanitation and well,…

The Many Health Benefits of Cycling

Published On September 1, 2020

There are numerous health benefits of cycling. It is one of the best exercises you can do. Here's our list…

How to Get Your Baby to Sleep Through the Night

Published On September 1, 2020

Making your baby sleep is one of the hardest tasks new parents face. So here are our tips to help…

New Tick-Borne Disease In China: Origins And Explanation

Updated On January 18, 2021

A new tick borne disease has been found in Southern China and it appears to be deadly. Here's everything you…