Mental Health

Comprehensive Guide to Eating Disorders in Pakistan

Eating Disorder is a commonly found issue in Pakistan. A large number of men & women from different age groups suffer from this problem
Habiba A. Khan
6 min read

Pakistan’s Porn Problem: Overcoming Addiction

Porn addiction is a shockingly common issue in Pakistan. Here's how you can understand overcome it.
Habiba A. Khan
8 min read

How to Deal With a Gambling Addiction

Gambling can morph from a fun, harmless activity to an unhealthy obsession and addiction in no time. Gambling addiction can have serios consequences, propagating...
Habiba A. Khan
3 min read

Myths about schizophrenia that need busting

There are a large number of myths about schizophrenia that have made the illness taboo in society. With this article we hope to dispel...
Habiba A. Khan
2 min read

Impact of Tik Tok on Mental Health Is Surprisingly…

Tik Tok has gained a lot of popularity and is becoming one of the fastest-growing social media platforms. Unlike the other social media sites,...
Habiba A. Khan
3 min read

Why Me: A Psychiatrist’s Note to Everyone Who is…

Anyone who is reading this article is almost certainly doing so in a state of distress or misery. It may be something they or...
Habiba A. Khan
3 min read

5 Signs of Porn Addiction and How to Deal…

In the psychiatric communities, the implication that watching porn is actually an addiction or not is debatable. Despite the differing opinions, it is widely...
Habiba A. Khan
3 min read

How FOMO Impacts Our Mental Health?

A real phenomenon causing significant stress in life is the ‘fear of missing out’ or FOMO. While it can affect just about anyone, certain...
Habiba A. Khan
3 min read

5 Ways Social Media Influences Mental Health

The fact that social media is bad for health is no mystery. More importantly, however, it is as bad for mental health, as it...
Habiba A. Khan
3 min read