Mental Health

Introvert Meaning in Urdu – Introvert vs Extrovert

Are you an introvert or an extrovert? It can be a tricky question. Both of them lie on opposite ends of the spectrum. It...
Abdul Rehman
5 min read

Anxiety Meaning in Urdu – Causes, Symptoms, Treatment

Anxiety meaning in Urdu is elaborated below in detail. Anxiety is a common mental health concern that affects millions of people around the globe. Keep...
Abdul Rehman
3 min read

بائی پولر ڈس آرڈر کیا ہے؟

بائی پولر ڈس آرڈر کیا ہے؟ – Bipolar Disorder in Urdu بائی پولر آڈر ایک ایسا مرض ہے جس کا تعلق آپ کے آپ...
Abdul Rehman
5 min read

Bullying and Body Shaming at Schools, Its Effects and…

Each schoolyear is an opportunity for kids to make new friends, learn new things – grow, and enjoy along the way. For some, every...
Abdul Rehman
3 min read

5 Coping Strategies for Living With Multiple Personality Disorder

Multiple personality disorder is a rare mental health condition characterized by the existence of “multiple” personalities with distinct traits. These personalities determine a person’s...
Abdul Rehman
2 min read

6 Ways for Teens to Be Mentally Stronger This…

The teenage years can be fun, lively, and exhilarating. However, they can also take a toll on your mental health. While teens are going...
Maida (Ex. Editor)
2 min read

5 Best Female Psychiatrists in Islamabad

Looking for the best female psychiatrists in Islamabad? Read the article to find out all about them in detail. Psychiatrists are doctors who are...
Abdul Rehman
2 min read

7 Ways to Cope With Depression Without Medication

Depression is a common but serious mental health disorder that affects millions of people around the globe. It is a debilitating condition that affects...
Abdul Rehman
2 min read

Benefits of Optimism for Mental Health – World Mental…

Why does it matter if you perceive the glass to be half empty or half full? Why is it important for us all to...
Abdul Rehman
2 min read