Healthy Lifestyle

Kawasaki Virus in Lahore: A New Health Threat

The COVID-19 pandemic is nowhere near its end; the number of cases is still increasing, the graph is on a steady incline, the peak...
Habiba A. Khan
3 min read

5 FOODS TO GET RID OF HEARTBURN IN RAMADAN

Most people think the month of Ramadan is synonymous with—parathas, pakoras and samosas. Needless to say, eating a lot of oily food with abandon,...
Habiba A. Khan
3 min read

5 HEALTHY RECIPES TO COOK FOR IFTAR

The point of fasting is to purge the body and soul of toxins and get better in faith and health. However, the constant frying...
Habiba A. Khan
3 min read

QUANTITY VS QUALITY: HOW TO SLEEP 8 HOURS IN…

Sleep in not only essential for mental health, but also for physical health. However, in recent times, with the rise in the use of...
Habiba A. Khan
3 min read

ZIKA VIRUS AND OTHER TORCH INFECTIONS: WHAT YOU NEED…

Zika and TORCH infections are a type of congenital infections that are transmitted from the mother to the baby during pregnancy. These are also...
Habiba A. Khan
3 min read

TOP 5 HEALTH-CARE PACKAGES IN ISLAMABAD

Having a healthy life is of the utmost importance. Eating well, exercising and staying mentally fit can surely help stay healthy. However, it is...
Habiba A. Khan
3 min read

TOP 5 HEALTH-CARE PACKAGES IN KARACHI

Many people have been compromising on their health, not realizing the damages done to their bodies until is too late. Whether it be work...
Habiba A. Khan
3 min read

TOP 5 HEALTH-CARE PACKAGES IN LAHORE

Health checkups are very important for leading a disease-free life. Getting complete physical helps diagnose the issues early on in life. It, therefore, controls...
Habiba A. Khan
3 min read

5 THINGS THAT COULD BE IMPEDING YOUR WEIGHT LOSS

It could be very frustrating when despite following all the rules and sticking to your diet; you are unable to lose weight and thinking...
Mehrunnisa Qasim
1 min read