Bones and Joints

The Importance of Chiropractic Techniques in Spinal Mobilization

Chiropractic techniques in spinal mobilization are gentle, manual techniques that chiropractors use to restore motion to rigid or lack of movement in spinal joints....

Abdul Rehman
May 15, 2025 2 min read

Sciatica Pain in Women: Causes, Symptoms, and Management

Sciatica pain is a common and often debilitating condition that can affect people of all ages and backgrounds. However, it can have unique causes...

Abdul Rehman
Sep 25, 2023 2 min read

Knee Pain in Women: Causes, Symptoms, and Treatments

Knee pain is a common complaint that affects people of all ages and backgrounds, but it often has distinct causes and concerns for women....

Abdul Rehman
Sep 25, 2023 2 min read

Osteoarthritis: Causes, Symptoms, Diagnosis & Treatment

Arthritis means inflammation of the joints. Osteoarthritis (OA) is the most common type of arthritis Worldwide. Osteoarthritis affects the joint cartilage and the bone...

Abdul Rehman
Sep 21, 2023 7 min read

گھٹنوں کے درد سے نجات پانے کے قدرتی طریقے

گھٹنے کا درد سب سے عام آرتھوپیڈک حالات میں سے ایک ہے جس کے لیے لوگ طبی علاج حاصل کرتے ہیں۔ اس میں گھٹنے...

Abdul Rehman
Jul 25, 2023 3 min read

زیادہ وقت بیٹھے رہنے کے نقصانات

زیادہ دیر بیٹھے رہنے سے بہت سارے جسمانی نقصانات کا سامنا کرنا پڑ سکتا ہے ان میں سے چند نقصانات درج ذیل ہیں۔ ۔1...

Abdul Rehman
Oct 10, 2022 3 min read

Understanding Arthritis: Types, Symptoms and Treatment Options

Arthritis is a condition in which inflammation of joints occurs. It can occur due to various reasons. The common signs and symptoms of arthritis...

Abdul Rehman
Aug 19, 2022 2 min read

Tennis Elbow – Causes, Symptoms & Treatment

Tennis elbow or lateral epicondylitis is a condition that causes pain or burning on the outside of your elbow. Keep reading to learn more...

Abdul Rehman
Jul 27, 2022 2 min read

آرتھرائٹس یعنی جوڑوں کے درد کا قدرتی علاج

آرتھرائٹس کیا ہے؟ – Arthritis Meaning in Urdu آرتھرائٹس کی بیماری جسے گھنٹیا بھی کہا جاتا ہے جوڑوں کو مستقل نقصان پہنچا کر انسان...

Abdul Rehman
Feb 2, 2022 5 min read

Bones and Joints

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