As the supportive structure of the entire body, the skeleton is hardly one to easily give way under pressure. However, certain circumstances like accidents, overuse, and brittleness due to old age can put extra force on a bone that is stronger than the bone itself. This results in a broken bone or a crack in
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Foot Love: Choosing The Right Shoes For Your Foot Type
Foot Love: Choosing The Right Shoes For Your Foot Type
Shoes make or break an outfit, but what they also break are your stamina, pace, and feet, if they don’t fit properly. According to top podiatrists in Pakistan, Ill-fitting shoes that don’t take foot shape into account are the primary culprit behind most foot deformities and problems like hammer toe, claw toe, bunions, and heel
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What Is Cervical Radiculopathy?
What Is Cervical Radiculopathy?
Radiculopathy originates from the Greek word ‘radix’ or ‘root’. Cervical Radiculopathy (CR) occurs when one or more of the nerves exiting the cervix (neck) becomes compressed or inflamed, and damaged. This results in numbness, tingling sensations, and varying levels of pain depending upon where the damaged nerve and its corresponding cervical vertebra is located. Book
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The Best Treatments For Relieving Cervical Radiculopathy
The Best Treatments For Relieving Cervical Radiculopathy
Cervical radiculopathy is characterised by sharp, persistent pain, numbness, and/or weakness in the shoulders, arms, hands, chest and upper back due to compressed or inflamed nerves in the cervix (neck). The condition can make daily tasks like writing and overhead lifting difficult so that you might have to make a visit to the top orthopedic
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Straighten It Out: The 10 Best Stretches For Lower Back Pain
Straighten It Out: The 10 Best Stretches For Lower Back Pain
Lower back pain is a common 21st century dilemma promoted by exceeding daily life stressors and prolonged sitting hours. However, instead of taking ‘rest days’, or booking an appointment with a top orthopedic surgeon in Islamabad, it is best relieved through exercise, which strengthens the weakened back, stomach and leg muscles supporting the spine. Not
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