Heart Health
Obesity is a disease that has been causing many problems for people globally. A popular way of diagnosing obesity is by body mass index...
Heart-healthy foods can strengthen your heart and protect you from heart diseases. What are the best foods for a healthy heart? Keep reading to...
زیتون کا تیل قدرتی طور پر کولیسٹرول اور گلوٹین سے پاک ہوتا ہے۔
زیتون کا تیل صحت کے لیے بہت فائدہ
مند مانا جاتا ہے
یہ...
کولیسٹرول جسم میں بنتا اور جمع ہوتا ہے، اس کی مناسب مقدار جسم میں ضروری ہارمونز پیدا کرنے کے لیے...
انجائنا کادرد ایک طرح کا سینے کادرد ہے جو دل کی طرف خون کے بہاؤ میں کمی کے آجانے سے جنم لیتا ہے۔ خون...
Heart disease and related conditions affect the heart’s ability to work effectively. Many common cardiac problems collectively form heart disease. It’s always best to...
High blood pressure (HBP or hypertension) is when your blood pressure, the force of your blood pushing against the walls of your blood vessels,...
For a good heart, it is important that you eat healthy—and exercise healthy. Being physically active is a major leap towards a healthy heart....
According to cardiologists, if you are eating poorly, your body will bear the brunt of it for decades to come, and most importantly, your...