Heart Health

How Obesity Affects Heart Health

Obesity is a disease that has been causing many problems for people globally. A popular way of diagnosing obesity is by body mass index...
Abdul Rehman
2 min read

10 Heart-Healthy Foods You Should Add To Your Diet…

Heart-healthy foods can strengthen your heart and protect you from heart diseases. What are the best foods for a healthy heart? Keep reading to...
Abdul Rehman
2 min read

زیتون کا تیل اوراس کے ایسے حیرت انگیز فوائد…

زیتون کا تیل قدرتی طور پر کولیسٹرول اور گلوٹین سے پاک ہوتا ہے۔ زیتون کا تیل صحت کے لیے بہت فائدہ مند مانا جاتا ہے یہ...
Habiba A. Khan
5 min read

کولیسٹرول کیوں بڑھتا ہے؟ کولیسٹرول کنٹرول کرنے کے حیرت…

کولیسٹرول جسم میں بنتا اور جمع ہوتا ہے، اس کی مناسب مقدار جسم میں ضروری ہارمونز پیدا کرنے کے لیے...
Habiba A. Khan
4 min read

انجائنا (angina) کے درد کا علاج

انجائنا کادرد ایک طرح کا سینے کادرد ہے جو دل کی طرف خون کے بہاؤ میں کمی کے آجانے سے جنم لیتا ہے۔ خون...
Habiba A. Khan
3 min read

Common Cardiac Problems: Q And A With Dr. Suleman…

Heart disease and related conditions affect the heart’s ability to work effectively. Many common cardiac problems collectively form heart disease. It’s always best to...
Mehrunnisa Qasim
1 min read

High Blood Pressure: Q And A With Dr. Tariq…

High blood pressure (HBP or hypertension) is when your blood pressure, the force of your blood pushing against the walls of your blood vessels,...
Mehrunnisa Qasim
1 min read

Exercises That Are Healthy For Your Heart

For a good heart, it is important that you eat healthy—and exercise healthy. Being physically active is a major leap towards a healthy heart....
Maida (Ex. Editor)
1 min read

4 Foods You Didn’t Know Were Good For Your…

According to cardiologists, if you are eating poorly, your body will bear the brunt of it for decades to come, and most importantly, your...
Maida (Ex. Editor)
1 min read