Right From The Start: How To Instill Healthy Eating Habits In Children

Updated On July 15, 2021

The first step to instilling healthy eating habits in children is to model these behaviours in yourself, starting at a…

7 Tips To Avoid Medical Malpractices

Updated On July 15, 2021

Our country’s health system is not an ideal one, and sometimes the life of the patient is endangered due to…

How Water-wise Is Your Diet?

Updated On July 15, 2021

Every food that we eat, has a big environmental impact. This impact—especially its water footprint—is amplified in cases of processed…

7 Natural Ways To Improve Your Emotional Health

Updated On August 25, 2022

Good emotional health is equally important, if not more, than physical health. According to psychologist Juli Fraga, PsyD, emotional health…

Colorectal Cancer In Pakistan: Q And A With Dr. Rao Khalid

Updated On July 6, 2021

Colorectal cancer (CRC), also known as bowel cancer, colon cancer, or rectal cancer, is the development of cancer from the…

Women’s Health Problems: Q And A With Dr. Huma Anjum

Updated On January 29, 2024

While both men and women contract various illnesses, there are some diseases that affect men and women differently. As seen…

Tuberculosis Treatment: Q And A With Dr. Osman Ali

Updated On July 16, 2021

Tuberculosis (TB) is a disease caused by bacteria called Mycobacterium tuberculosis. The bacteria usually attack the lungs, but they can…

Live Longer: Foods To Boost Your Life Expectancy

Updated On July 15, 2021

If eating the wrong type of food can decrease your life expectancy—then eating the right kind can also increase it.…

Suntan Prevention: Q And A With Dr. Gul Qaiser

Updated On September 14, 2022

Suntan or simply tanning is the process where the skin gets darkened or tanned mostly as a result of UV…

How To Handle Picky Eaters: Q And A With Dr. Suneel Rajput

Updated On July 15, 2021

Picky eating is often the norm for toddlers. After the rapid growth of infancy, when babies usually triple in weight,…