How To Overcome Negativity When You Meditate?

Updated On February 10, 2022

The real benefit of meditation shines through when one is trying to overcome negative emotions. Thoughts have the power to…

Artificial Sweeteners: What Does The Evidence Say?

Updated On July 9, 2021

The advent of artificial sweeteners was a breath of fresh air for the people who were constantly battling obesity, and…

All You Need To Know About Kidney Stones

Updated On July 9, 2021

Kidney stones form due to mineral imbalance in the body and are hard deposits made of salts that collect inside…

5 Signs Of Toxic People

Updated On July 9, 2021

Toxic people generally are well adept at spreading negativity around them and demoralizing others. Their method of attack may vary,…

5 Great Ways To Deal With Anxiety During Your Pregnancy

Updated On February 10, 2022

One of the most amazing experiences in a woman’s life is the time of her pregnancy. However, sometimes the changes…

4 Science-backed Super-foods You Should Consider Eating

Updated On November 26, 2020

The term ‘super-food’ was coined around World War I, as an advertisement campaign and food marketing strategy. Enthusiastic campaigns were…

Cranberry Juice For Uti’s: Medically-approved Or An Old Wives Tale?

Updated On August 16, 2021

Urinary tract infections (UTIs) are very common in women due to the short length of their urethra. Two out of…

What Is Burning Mouth Syndrome?

Updated On April 26, 2021

Burning mouth syndrome (BMS) is the name given to the disorder whereby there is recurrent and chronic burning in the…

What Is Double Cleansing And Why Is It Important In Your Skincare Routine?

Updated On February 14, 2022

A great technique, introduced as part of skincare a few years back, was that of double cleansing. This technique took…

11 Tips To Improve Your Hearing Abilities

Updated On July 9, 2021

Hearing loss occurs gradually as we age—known as presbycusis. However, this process could be amplified with ear damaging habits like…