Sleep deprivation and keeping odd hours is quite common during Ramazan. However, not getting enough sleep can take a toll…
When it comes to fasting, diabetics need extensive planning and help of a good diabetologist. This is because there are…
The F-factor diet is not a new concept—rather it has stood the test of time and is by far the…
DIY is all the rage these days, with many Instagram bloggers and beauty gurus advising us to use ingredients from…
Getting over breakup grief or any form of grief for that matter is not easy. It is something that demands…
Creativity brings colour to life—yet we hold the belief that one is born creative and this skill cannot be learned.…
If you are someone who is plagued by chronic pain—sciatica for instance, or fibromyalgia—then you may have found a way…
With Ramazan approaching, it is a great idea to amass all the provisions that combat bloating. Bloating occurs in almost…
Amongst the Asian countries, Pakistan has the highest rate of breast cancer, where about 1 in every 9 women develops…
Ramazan comes with a lot of blissful joys—and frying. After fasting for close to 16 hours, there are a lot…