According to psychiatrists, a great mental exercise to feel more centered and focused is mindfulness meditation. This practice cultivates mindfulness…
Sehar is an important part of fasting; Prophet Muhammad (SAW) instructed Muslims to observe suhoor as there is a blessing…
Self-doubt, insecurity, uncertainty, all go hand in hand when one has relationship anxiety. Then again, it should not be surprising…
‘Happily ever after’ does not have to be a myth—even though it may seem like that a few years after…
Blood disorders are those that affect the blood cells or the clotting factors contained in it. Sometimes, the disease can…
In today’s time, sexual problems are easier to treat than ever; with the right medication, and sex therapy and a…
While we all want to maintain our weight during Ramazan, we also want a treat at the end of a…
Pakistan is already faced with a myriad of health concerns, and a new one is on the horizon. With increase…
Hair loss is common in people of every race, age and gender. The most common cause of it is hereditary,…
In a developing country like ours, health issues can be difficult to treat because of the economic conditions of the…