Sitting for More Than 13 Hours a Day May Sabotage the Benefits of Exercise

Updated On July 16, 2021

Turns out that being a couch potato is pretty bad, in ways more than one. New findings from the Journal…

How to Use Aromatherapy for Stress Relief ?

Updated On January 31, 2022

Of the researches done to date, many prove that aromatherapy plays a vital role in stress relief. Exactly how it…

The Do’s and Dont’s for Healthy Nails

Updated On August 10, 2021

Just like well-kept hair, and healthy skin, well-kept nails also put forth a good impression and a positive impact. However,…

The Chicken Skin Problem; Get Rid of Keratosis Pilaris With This Concoction!

Updated On July 5, 2021

Not everyone is familiar with the chicken skin problem—except those who suffer from it. Keratosis pilaris is when excess keratin…

Subtle Signs of Suicide in Kids That Everyone Should Know

Updated On July 16, 2021

Suicide is not a concept limited to adults alone. For a while now, the trend of suicide amongst children and…

Lemon Water in the Morning: Myths and Facts

Updated On April 23, 2021

Lemon water has become a highly trending drink, especially in the morning. The drink has been extremely hyped up due…

Is Your Partner Gaslighting You? Signals to Watch Out For

Updated On June 16, 2021

According to psychiatrists, the term gaslighting fundamentally involves manipulation. Those being gaslighted have their perception of reality rejected or altered…

Is Your BMI a Lie?

Updated On April 23, 2021

BMI means body mass index and is widely used by nutritionists (and insurance companies) all over the world to estimate…

6 Ways to Protect Your Vaginal Health

Updated On July 6, 2021

Good vaginal health is important for women of every age but especially for mature women, as we see an increased…

Your Guide to Eating Right on Your Favourite Food Fest

Updated On June 11, 2021

Great weather brings forth great food festivals where best cuisine from all over the city is gathered in one place.…