5 Reasons Why You Should Avoid Having More Than One Cup of Coffee a Day

Updated On July 6, 2021

Although coffee offers some benefits, it is high in caffeine, which is a stimulant that cannot only disrupt sleep but…

8 Best Foot Care Tips for Peripheral Arterial Disease

Updated On July 6, 2021

Peripheral Arterial Disease, or PAD, occurs when problems with blood circulation (usually due to plaque buildup) cause the arteries supplying…

4 Ways Depression Physically Affects the Brain

Updated On June 30, 2021

The psychological and emotional effects of depression are well-known and well-documented. However, a large number of studies in the past…

9 Health Benefits of a Caffeine-Free Lifestyle

Updated On June 30, 2021

The International Coffee Organization has approximated worldwide coffee consumption to be 1.6 billion cups a day. However, while that daily…

The Narcissistic Cycle of Abuse

Updated On April 26, 2021

Walking out of a relationship is never easy and quitting one with a narcissist can be even more difficult. Psychiatrists…

How to Help Your Child Cope With Anxiety

Updated On June 30, 2021

Anxiety is the shadow that follows you around, day or night. It can strike with even the slightest of triggers.…

5 Great Exercises For People With Knee Pain

Updated On April 13, 2023

Most overweight and obese people use their knee pain as an excuse to escape a daily exercise regime. However, the…

The Essential Guide to Understanding Sexually Transmitted Infections (Stis)

Updated On June 30, 2021

The term ‘Sexually Transmitted Infections’, or STIs, is used to describe a wide variety of medical conditions that are commonly…

9 Habits That May Be Affecting Your Sex Drive

Updated On October 7, 2024

A good sex life isn’t just important for maintaining a healthy, functioning relationship, but also provides a host of body…

Symptoms That Require a Mental Health Evaluation

Updated On June 30, 2021

All human beings undoubtedly have some weaknesses and idiosyncrasies that make them unique, but there is a clear distinction between…