Top 6 Mental Health Apps: An Alternative to Therapy?

Updated On April 26, 2021

With the increasing prevalence of stress and the numerous mental health conditions it invites, psychologists have turned to specialized mobile…

Top 5 Apps That Will Give You a Good Night’s Sleep

Updated On December 23, 2020

Labelled as one of the biggest sleep distractions of the digital age, excess mobile usage drastically reduces sleep time and…

This Compound Found in Apples May Be the Next Fountain of Youth

Updated On June 17, 2021

Beauty aficionados everywhere are always on the lookout for the perfect makeup and skin care products that will make them…

How Sex Affects the Brain?

Updated On July 9, 2021

According to sexologists, sexual intercourse has a direct impact on physical health, with numerous proven health benefits, including good cardiac…

E-Cigarette Users Have a Cancer and Heart Disease Risk, Research Says

Updated On July 6, 2021

E-cigarettes have been touted as healthier alternatives to conventional tobacco-laden sticks since their global market landing in 2003. E-cigarettes burn…

Cancerseek: One Blood Test, Eight Different Cancers

Updated On July 16, 2021

There are over 100 different types of cancers, and more than half currently lack specific screening tests. This is particularly…

16:8 Diet Is a Healthier Alternative to Fad Diets, Research Concludes

Updated On June 7, 2021

Global obesity has reached an all-time high. With over 2 billion people, i.e. 30% of the global population being obese…

6 Sex Myths You Need to Stop Believing

Updated On April 23, 2021

Sexual health and education have always been shrouded in mystery this side of the subcontinent. The main reasons are lack…

What Too Much Salt Can Do to Your Brain?

Updated On July 16, 2021

Too much of anything can be evidently bad for you. Case in point: the excess consumption of salt, which is…

What Causes Sudden Stomach Pain at Night?

Updated On December 28, 2021

Nobody likes waking up to stomach pain at night. But it is a common occurrence that usually indicates a harmless…