How to Protect Yourself From Sexually Transmitted Infections

Updated On June 9, 2021

Despite being named after their main transmission source, Sexually Transmitted Infections or STIs can just as easily be transferred from…

Growth Disorders: Your Child

Updated On June 30, 2021

In children, growth disorders define any number of medical conditions that affect growth; from height and stature to delayed puberty.…

Is the “Selfie Posting Craze” Linked to Personality Issues?

Updated On June 30, 2021

Apparently, selfie addiction is not as harmless as it may sound. In fact, the American Psychiatric Association has classified it…

8 Natural Home Remedies for Itchy Skin

Updated On August 12, 2021

Home remedies for itchy skin can be beneficial in relieving your urge to scratch. Known medically as ‘Pruritis’, itchy skin…

8 Nutritional Deficiencies That May Cause Depression

Updated On November 29, 2021

We are what we eat. While external factors like environment and work stress are major depression fuelers, a lack of…

How Does Sleep Deprivation Affect the Immune System?

Updated On November 29, 2021

Lack of sleep can affect your immune system negatively and make you more susceptible to catching colds and the flu.…

4 Snacks That Seem Healthy but Actually Aren’t

Updated On July 6, 2021

While it is pretty obvious that you should steer clear of unhealthy foods to remain fit and healthy, there is…

8 Best Natural Moisturizers for Dry Skin

Updated On June 30, 2021

Human skin needs moisture to remain smooth, supple, and glowing. Without it, the skin’s ability to defend against external impurities…

7 Surprising High Sodium Foods That Are Bad for Your Heart

Updated On June 16, 2021

Ask anyone with chronic hypertension or another cardiovascular disease, and they will name sodium (salt) as their worst enemy. This…

7 Breathing Techniques to Overcome Insomnia and Help You Sleep

Updated On February 1, 2024

Hectic schedules, chronic stress, and multiple tech-distractions culminate into one thing: insomnia. Continued insomnia disrupts the much-needed nightly repair process,…