Low Fat vs. High Carb: Which Diet Is the Best for Weight Loss?

Updated On April 23, 2021

With so many diets to choose from, which one should you go for? Opting for a diet can be confusing…

7 Ways to Manage Brain Fog

Updated On July 6, 2021

Brain fog is defined as persistent mental fatigue, short-term memory issues, and problems with focus and concentration. While it commonly…

Is Marijuana Good or Bad for Your Health?

Updated On July 15, 2021

Marijuana has been a heated subject of debate, especially since the recent legalization wave that has been sweeping over the…

How Belly Fat Is Linked to Diabetes?

Updated On July 9, 2021

According to researchers, there is a link between abdominal fat and type 2 diabetes. Endocrinologists say that people who are…

Brain Fog: 7 Potential Causes

Updated On July 6, 2021

According to neurologists, occasional forgetfulness is normal and common. However, for some people, these episodes of memory issues and confusion…

Why Are More People in Pakistan Becoming Obese?

Updated On March 18, 2022

Obesity refers to the state of having abnormal or excessive fat that presents a health risk. Doctors, fitness experts and…

Air Pollution and the Rising Death Rate in Pakistan

Updated On June 15, 2021

Everyone has a right to live. It may seem unimportant to emphasize this right because it seems instinctively obvious. In…

How to Support a Recovering Addict?

Updated On July 15, 2021

Addiction is a mental condition which comes with a compulsive repetition of a behavior. This behavior mostly entails the use…

5 Useful Tips to Avoid Hair Loss In Winter

Updated On August 26, 2022

Winter is a dry season. The days are short and the body does not sweat naturally. As a result the…

Dissociation: The Curse of Sexual Abuse

Updated On June 7, 2021

Sexual assault or abuse is a horrific experience. It brings emotional and physical trauma that can last a lifetime. The…