Breast Cancer: Pakistan’s Looming Epidemic

Updated On November 29, 2021

Breast cancer in Pakistan is more like an epidemic as we have the highest rate of breast cancer in Asia.…

Getting Back Up: Life After Spine Surgery

Updated On April 2, 2024

Spine surgery is usually only recommended for correcting spinal issues and relieving chronic back pain when all other conservative treatments…

7 Foods That May Worsen Your Flu

Updated On September 27, 2021

While there are some foods that help when you have the flu, such as chicken soup, garlic, and vitamin C…

Fading Masculinity: 9 Tell-Tale Signs of Low Testosterone

Updated On July 1, 2024

Testosterone is a hormone that determines ‘masculine’ traits such as vocal depth, bodily hair, and sperm production along with bone…

Early Warning Signs of OCD

Updated On September 27, 2021

While some of our habits can be attributed to our personality or preferences, sometimes they may hint at obsessive-compulsive disorder…

8 Effective Ways to Prevent Nail Fungus

Updated On August 26, 2022

Thick, painful, yellow, almost-brittle nails are the telltale signs of a fungal nail infection. While also observed in fingernails, toenails…

5 Natural Foods to Eat for Acid Reflux

Updated On June 28, 2021

The Stomach is the most vital organ in our body that helps digest food using hydrochloric acid.. When stomach acid…

Defeating the White Devil: 6 Non-Sugary Foods to Cope With Anxiety

Updated On September 27, 2021

Anxiety can wreak havoc on your nerves. For most anxiety sufferers, sugary, oily, and trans-fat laden foods serve as consolation…

5 Fruits to Eat for That Healthy Glow

Updated On June 28, 2021

It’s a well-known fact that fruits are highly beneficial for your skin. Your skin help keeps the body temperature under…

9 Ways to Cure Erectile Dysfunction

Updated On January 31, 2024

Libido depletion is as gradual and inevitable as old age. But when erections become difficult to maintain or achieve altogether,…