6 Pros and Cons of Red Meat

Updated On June 7, 2021

If you are a food lover, then you might have been concerned about the debates on meat consumption. We have…

6 Signs That You Need to Cut Back on Sugar

Updated On June 28, 2021

Sugar is naturally found in all foods that have carbs, such as dairy, grain, vegetables and fruits. Eating whole foods…

6 Signs That You Have a Zinc Deficiency

Updated On November 2, 2021

According to the World Health Organization (WHO), 31% of the world population has a zinc deficiency. Zinc is known as…

9 Signs That You Are Eating a Lot of Salt

Updated On November 1, 2021

The combination of sugar, salt, and fat which is often in junk foods can be very hard to resist. However,…

Preventing and Treating an Abnormally Fast Heartbeat

Updated On June 28, 2021

Tachycardia is a heart rhythm disorder (arrythmias) in which the resting heart rate is above normal range i.e. 100 bpm…

Health Complications in Premature Babies

Updated On June 11, 2021

When birth happens too soon usually before 37 weeks is considered as premature birth. Premature newborns are sometimes referred to…

8 Mouthwash Myths You May Be Thinking Are True

Updated On June 24, 2021

Mouthwash, along with toothpaste and dental floss, is an integral part of a dental hygiene program. It  is great for…

5 Misconceptions About the Keto Diet

Updated On June 24, 2021

The ketogenic diet is about minimizing carbs intake and increasing the consumption of fat to make your body use fat…

7 Ways You Can Lose Weight if You Are Diabetic

Updated On June 24, 2021

Losing weight can be beneficial for the people suffering from diabetes. However, people with type 2 diabetes often find it…

10 Home Remedies for Bug Bites

Updated On September 13, 2022

Insect bites and stings may be irritating, painful, or frightening but they are usually harmless and not a cause of…