Sure, your diet keeps your body slim and healthy, but its impact doesn't stop there. The food you eat—from wrinkle-fighting…
There is always a better way to lose weight. One that doesn’t involve fad diets, starvation periods and has balanced…
OCD refers to a mental disorder known as ‘obsessive compulsive disorder’. It is an anxiety disorder whereby the patient has…
The World Health Organization’s definition of health clarifies that health is not merely the absence of disease but also a…
Weight changes are all about making small changes to your lifestyle that can help to lose weight, as well as,…
Making the decision to breastfeed or formula feed your child is a tough one. While many babies have been nourished…