Just like an ice-cream machine that requires a specific temperature for that perfect cold cream, your body must also remain…
Depression is a common and major mental illness that negatively affects how you feel, act and think. People who suffer…
Parsley is a versatile species of flowering plant that is used as a spice, herb, and a vegetable. Most people…
Our digestive system breaks down the food we eat in a form that can easily be absorbed into the blood…
Fainting, known in the medical world as ‘Syncope’, is the involuntary and sudden loss of consciousness in a person as…
Lactose is a kind of a sugar that makes nearly 2-7% of milk. An enzyme called lactase is used by…
Summers in Pakistan bring with them a plethora of seasonal delicacies and the much-awaited summer vacations. However, rapidly soaring temperatures…
Sometimes we stand at a point in our lives where everything just becomes overwhelming. We look forward and there is…
The Whole30 is a 30 days diet that centers on the consumption of whole food and the avoidance of alcohol,…
A flawless and glowing skin is something that everyone wants. Most of us spend a lot of money on topical…