Breakfast is the most important meal of the day for various reasons: it kick-starts your metabolism and gives you the…
A lot of people are unaware of their blood type and they think it is fine because hospitals check your…
Known in the common tongue as ‘fainting’ or ‘passing out’, syncope is a harmless medical condition that is defined as…
People suffering from diabetes often try supplements to keep their blood sugar in check. However, it is essential to know…
Summer is synonymous with farmer’s markets, yummy food stalls and indulgent treats, but good things usually come with a price.…
If you are a food lover, then you might have been concerned about the debates on meat consumption. We have…
Sugar is naturally found in all foods that have carbs, such as dairy, grain, vegetables and fruits. Eating whole foods…
According to the World Health Organization (WHO), 31% of the world population has a zinc deficiency. Zinc is known as…
The combination of sugar, salt, and fat which is often in junk foods can be very hard to resist. However,…
Tachycardia is a heart rhythm disorder (arrythmias) in which the resting heart rate is above normal range i.e. 100 bpm…