Bones, Bumps, and Bunions

Updated On July 26, 2021

Named after the Greek word for ‘turnips’ due to their rounded, red appearance when inflamed, bunions, or ‘hallux valgus’, are…

Bones, Bumps, and Bunions: 8 Effective Solutions for Bunion Pain

Updated On September 27, 2021

Bunions may look unappealing and cause pain, particularly when walking, but these bony outgrowths or bumps on the outside of…

BONE STRENGTH: JOINT-FRIENDLY EXERCISES FOR RHEUMATOID ARTHRITIS (PART 1)

Updated On June 21, 2021

This common autoimmune form of arthritis usually targets small joints, such as those present in the wrists, hands and feet,…

Be Heart Healthy: How to Prevent a Heart Attack

Updated On October 21, 2024

According to a 2017 WHO report, 1/4th of the local population over 40 suffers from cardiovascular diseases (CVD), making heart…

Mandatory Vaccines: Child Vaccination

Updated On June 21, 2021

Vaccines are products that help infants, children and teens from developing deadly diseases. Unlike a medicine that cures a disease,…

Mosquito Soldiers: How Malaria Continues to Rule Pakistan

Updated On June 21, 2021

Aptly labeled as the poor man’s disease, Malaria is one of the most easily preventable diseases yet it still remains…

Eye Infection In Pakistan: Pink Eye Virus Hits Karachi, Lahore

Updated On February 27, 2024

Understanding The Eye Infection In Pakistan Rated as one of the most common ocular conditions by the Centers for Disease…

Odorous Maladies: What Your Breath Says About Your Health

Updated On June 21, 2021

While dehydration, dry mouth, and bad oral hygiene have a direct connection to bad breath; ‘Halitosis’, as it is medically…

Ocular Migraines – Not Just the Head

Updated On June 21, 2021

The first word that comes to mind when hearing the word ‘migraine’ is headaches. Splitting, blinding, excruciating headaches. However, ocular…

Migraines Unmasked: The Stages and Triggers

Updated On June 21, 2021

Where headaches are unregulated, can affect any section of the head, and range in severity at every occasion, migraines are…