Up In Fumes: 7 Tips To Quit Smoking

Updated On June 21, 2021

It is generally thought that smoking is a lesser evil and only causes major medical problems if it is done…

How Is My Thyroid Condition? Understanding Your Thyroid Function Tests

Updated On November 2, 2021

A Thyroid Function Test (TFT) is a series of blood tests that are used to evaluate the condition of your thyroid…

The Fountain Of Youth: How To Stay Young Forever

Updated On July 6, 2021

Ageing is a relentless process that only gets worse over time. The fountain of youth may not exist. But hard…

The 11 Nuts You Should Eat In Winters

Updated On April 23, 2021

Nuts, or dry fruits as we locally call them, are a staple winter food; and for good reason too. Besides…

Sleep With Ease: 10 Snoring Solutions

Updated On June 21, 2021

Snoring is a common habit which is caused by the partial obstruction of the airways while sleeping, resulting in a…

Sick Child? When To See A Pediatrician?

Updated On June 21, 2021

Parenting is a difficult job but it needs to be done with dedication, especially regarding care for a sick child.…

Male Pattern Baldness: How To Stop A Receding Hairline

Updated On March 14, 2024

Androgenic alopecia or male pattern baldness is one of the most common forms of hair loss in men. Usually a…

Pediatric Dentists: How Can They Help Your Child?

Updated On July 6, 2021

Oral hygiene is commonly ignored by most people, particularly parents who do not deem a dental visit for their children…

Know Your ‘O’s: The Different Types Of Eye Specialists

Updated On July 5, 2021

In Pakistan, the term ‘Eye Specialist’ is an all-encompassing term used generously to describe doctors that specialize in matters of…

Keeping Anxiety At Bay: 7 Tips On How To Manage It

Updated On June 21, 2021

According to the American Psychological Association, “ Anxiety is an emotion characterized by feelings of tension, worried thoughts and physical…