Top Nutritional and Lifestyle Practices to Follow This Ramadan!

Updated On June 9, 2021

It’s time. Come May 17, its the start of the holy month again. It’s a period met with happiness, excitement…

How to Beat the Heat Wave This Summer: The 5 Best Ways!

Updated On November 26, 2020

The season of sweltering summer days has set in with its usual severity. The days of heat-ridden fatigue, endless sips…

Understanding Skin Cancer and Tips to Lower the Risk

Updated On November 26, 2020

Skin cancer is the abnormal growth of skin cells, mostly asymmetrical (irregular), caused by the DNA damage, either by mutation…

Twin Signals: What Your Breasts Say About Your Health

Updated On January 15, 2025

Every part of our body has a story to tell. From our eyes and teeth to our skin and body…

Deep, Red and Large: Natural Ways to Heal Cystic Acne

Updated On November 26, 2020

Like all forms of acne, cystic acne also develops as a result of skin pores blocked by either dead skin…

Breast Cancer: Risk Factors and Prevention

Updated On November 2, 2021

Breast cancer is the second most common types of cancers among women. According to stats, 1 out of 8 women…

The Autism and Gender Connection

Updated On November 26, 2020

Autism is a development disorder and refers to a range of conditions characterized by repetitive and restrictive behavior, and challenges…

7 Signs of Nervous Breakdown

Updated On December 28, 2021

Contrary to the popular belief that has largely been shaped by the media, nervous breakdown isn’t a one time ailment…

5 Common Causes of Yeast Infections

Updated On August 26, 2022

While the fungus Candida albicans is a natural vaginal resident, certain factors can lead to their overpopulation, resulting in vaginal…

General Ramadan Guidelines

Updated On March 29, 2022

Every year when Ramadan comes along, everyone is flooded with questions regarding what to eat, and what not to eat…