Test It Fix It: The Medical Checkups You Should Go For After 35

Updated On June 21, 2021

Waiting for symptoms to pay a visit to the doctor due to time or financial constraints is often a step…

Get Your Z’s: How Sleep Deprivation Affects The Body

Updated On June 21, 2021

Daytime sleepiness, irritability, and uncontrolled yawning can all be attributed to one factor: lack of sleep. Yet most people disregard…

No Bones About It: How To Improve Your Bone Density

Updated On June 21, 2021

The body continuously deposits various vitamins and minerals into the bones until they reach ‘peak bone mass’ at the age…

Laser Hair Removal Vs. Electrolysis: An Ongoing Dilemma

Updated On December 28, 2021

Regular shaving, waxing and tweezing for unwanted body hair removal can become tiring, which is why most people are now…

Glaucoma-the Sight Stealer

Updated On June 21, 2021

‘Glaucoma’ refers to a group of ocular diseases in which fluid buildup in the front part of the eye leads…

Flushed Out: The Importance Of Dental Cleanings

Updated On June 21, 2021

Most people might consider it a waste of time and money; after all, who needs to wait at a dentist’s…

Down The Rabbit Hole: The Many Dangers Of Self-diagnosis

Updated On April 23, 2021

People turn to Google for a medical diagnosis for one of three reasons: lack of time for a formal appointment,…

Don’t Slouch! The Importance Of Good Posture

Updated On June 29, 2021

Posture refers to bodily position, including sitting, standing or lying down, with respect to gravity. While good posture ensures an…

Breathe In, Breathe Out: Home Remedies To Manage Asthma Symptoms

Updated On June 21, 2021

Asthma is a chronic respiratory condition that causes breathing difficulties through attacks or spasms in the lungs. While medication is…

Art For Healing And Other Alternative Mental Health Therapies

Updated On June 11, 2021

While psychotherapy or ‘talk therapy’ is still the primary choice for treating various mental health conditions, many other forms of…