5 Great Ways To Deal With Anxiety During Your Pregnancy

One of the most amazing experiences in a woman’s life is the time of her pregnancy. However, sometimes the changes…

Updated On February 10, 2022

4 Science-backed Super-foods You Should Consider Eating

The term ‘super-food’ was coined around World War I, as an advertisement campaign and food marketing strategy. Enthusiastic campaigns were…

Updated On November 26, 2020

Cranberry Juice For Uti’s: Medically-approved Or An Old Wives Tale?

Urinary tract infections (UTIs) are very common in women due to the short length of their urethra. Two out of…

Updated On August 16, 2021

What Is Burning Mouth Syndrome?

Burning mouth syndrome (BMS) is the name given to the disorder whereby there is recurrent and chronic burning in the…

Updated On April 26, 2021

What Is Double Cleansing And Why Is It Important In Your Skincare Routine?

A great technique, introduced as part of skincare a few years back, was that of double cleansing. This technique took…

Updated On February 14, 2022

11 Tips To Improve Your Hearing Abilities

Hearing loss occurs gradually as we age—known as presbycusis. However, this process could be amplified with ear damaging habits like…

Updated On July 9, 2021