BONE STRENGTH: JOINT-FRIENDLY EXERCISES FOR RHEUMATOID ARTHRITIS (PART 1)

Updated On June 21, 2021

This common autoimmune form of arthritis usually targets small joints, such as those present in the wrists, hands and feet,…

Be Heart Healthy: How to Prevent a Heart Attack

Updated On October 21, 2024

According to a 2017 WHO report, 1/4th of the local population over 40 suffers from cardiovascular diseases (CVD), making heart…

Mandatory Vaccines: Child Vaccination

Updated On June 21, 2021

Vaccines are products that help infants, children and teens from developing deadly diseases. Unlike a medicine that cures a disease,…

Mosquito Soldiers: How Malaria Continues to Rule Pakistan

Updated On June 21, 2021

Aptly labeled as the poor man’s disease, Malaria is one of the most easily preventable diseases yet it still remains…

Eye Infection In Pakistan: Pink Eye Virus Hits Karachi, Lahore

Updated On February 27, 2024

Understanding The Eye Infection In Pakistan Rated as one of the most common ocular conditions by the Centers for Disease…

Odorous Maladies: What Your Breath Says About Your Health

Updated On June 21, 2021

While dehydration, dry mouth, and bad oral hygiene have a direct connection to bad breath; ‘Halitosis’, as it is medically…

Ocular Migraines – Not Just the Head

Updated On June 21, 2021

The first word that comes to mind when hearing the word ‘migraine’ is headaches. Splitting, blinding, excruciating headaches. However, ocular…

Migraines Unmasked: The Stages and Triggers

Updated On June 21, 2021

Where headaches are unregulated, can affect any section of the head, and range in severity at every occasion, migraines are…

Migraines: Prevention and Treatment

Updated On November 30, 2021

Differentiating between migraines and headaches, and recognizing the symptoms is an initial milestone for migraine awareness. However, knowledge of different…

Joint Issues: Common Causes Of Knee Pain

Updated On January 12, 2022

According to the Arthritis Foundation, the knee is among the joints most prone to injury, owing to its structural complexity…