5 Herbal Teas to Reduce Bloating

With Ramazan approaching, it is a great idea to amass all the provisions that combat bloating. Bloating occurs in almost…

Updated On April 23, 2021

8 Proactive Steps to Prevent Breast Cancer

Amongst the Asian countries, Pakistan has the highest rate of breast cancer, where about 1 in every 9 women develops…

Updated On March 3, 2022

Golden Rules of Eating Right in Ramazan

Ramazan comes with a lot of blissful joys—and frying. After fasting for close to 16 hours, there are a lot…

Updated On November 26, 2020

Sitting for More Than 13 Hours a Day May Sabotage the Benefits of Exercise

Turns out that being a couch potato is pretty bad, in ways more than one. New findings from the Journal…

Updated On July 16, 2021

How to Use Aromatherapy for Stress Relief ?

Of the researches done to date, many prove that aromatherapy plays a vital role in stress relief. Exactly how it…

Updated On January 31, 2022

The Do’s and Dont’s for Healthy Nails

Just like well-kept hair, and healthy skin, well-kept nails also put forth a good impression and a positive impact. However,…

Updated On August 10, 2021