Hormonal Contraception: It’s Type and Usage

Male condoms and contraceptive diaphragms or caps are the most widely-used means of pregnancy prevention, although some women may opt…

Updated On November 29, 2021

4 Snacks That Seem Healthy but Actually Aren’t

While it is pretty obvious that you should steer clear of unhealthy foods to remain fit and healthy, there is…

Updated On July 6, 2021

Your Contraception Guide

A pregnancy occurs when a male sperm enters the female uterus to fertilize the egg present there. Contraception prevents this…

Updated On June 11, 2021

8 Best Natural Moisturizers for Dry Skin

Human skin needs moisture to remain smooth, supple, and glowing. Without it, the skin’s ability to defend against external impurities…

Updated On June 30, 2021

7 Surprising High Sodium Foods That Are Bad for Your Heart

Ask anyone with chronic hypertension or another cardiovascular disease, and they will name sodium (salt) as their worst enemy. This…

Updated On June 16, 2021

7 Breathing Techniques to Overcome Insomnia and Help You Sleep

Hectic schedules, chronic stress, and multiple tech-distractions culminate into one thing: insomnia. Continued insomnia disrupts the much-needed nightly repair process,…

Updated On February 1, 2024