Home remedies for itchy skin can be beneficial in relieving your urge to scratch. Known medically as ‘Pruritis’, itchy skin…
We are what we eat. While external factors like environment and work stress are major depression fuelers, a lack of…
Lack of sleep can affect your immune system negatively and make you more susceptible to catching colds and the flu.…
While it is pretty obvious that you should steer clear of unhealthy foods to remain fit and healthy, there is…
Human skin needs moisture to remain smooth, supple, and glowing. Without it, the skin’s ability to defend against external impurities…
Ask anyone with chronic hypertension or another cardiovascular disease, and they will name sodium (salt) as their worst enemy. This…