Identifying Kawasaki Disease

Named after Dr. Tomisaku Kawasaki who recognized the syndrome in 1967, Kawasaki disease affects children, usually under age 5, by…

Updated On June 30, 2021

Straighten It Out: The 10 Best Stretches for Lower Back Pain

Lower back pain is a common 21st century dilemma promoted by exceeding daily life stressors and prolonged sitting hours. However,…

Updated On June 15, 2021

Reviving Barren Lands: The 7 Best Vitamins and Nutrients for Hair Growth

The average person loses approximately 100 hairs a day, and while some recover it with ease, there are others who…

Updated On January 31, 2024

Social Anxiety or Just Plain Shy?

As the second most globally diagnosed anxiety disorder after specific phobias, Social Anxiety Disorder (SAD) or ‘Social Phobia’ is defined…

Updated On June 30, 2021

Going Out Into the World: Exploring Treatments for Social Anxiety Disorder

Social Anxiety Disorder (SAD) is the inhibitive fear of being publicly judged, humiliated, embarrassed, and criticized. Not only does it…

Updated On June 8, 2021

6 Healthy Foods That Should Only Be Eaten in Moderation

Most nutritionists would confirm that excess of anything is bad and the same applies to food. Having too much of…

Updated On December 28, 2021