The Pitfalls of Not Eating a Proper Breakfast

Breakfast is the most important meal of the day for various reasons: it kick-starts your metabolism and gives you the…

Updated On June 30, 2021

The Importance of Knowing Your Blood Type

A lot of people are unaware of their blood type and they think it is fine because hospitals check your…

Updated On June 11, 2021

The Frequent Fainter’s Guide to Syncope (Part 1)

Known in the common tongue as ‘fainting’ or ‘passing out’, syncope is a harmless medical condition that is defined as…

Updated On June 30, 2021

Supplements That Diabetics Shouldn’t Take

People suffering from diabetes often try supplements to keep their blood sugar in check. However, it is essential to know…

Updated On January 9, 2023

4 Summer Foods That Can Stain Your Teeth

Summer is synonymous with farmer’s markets, yummy food stalls and indulgent treats, but good things usually come with a price.…

Updated On June 28, 2021

6 Pros and Cons of Red Meat

If you are a food lover, then you might have been concerned about the debates on meat consumption. We have…

Updated On June 7, 2021