Irritable bowel syndrome or IBS is a common disorder that affects the colon (large intestine). It often causes abdominal pain…
Hippocrates said that all disease begins in the gut. Your gastrointestinal health can directly impact other aspects of health. The…
A gluten-free diet is a diet that does not allow the consumption of gluten, which is a mixture of proteins…
Are you one of the millions of adults who relies on taking pain-killers frequently to help manage ongoing joint or…
Proper nutrition is very important for your physical and mental well-being. Unhealthy food doesn’t only put your health at risk…
The summer season can be pretty brutal for your skin. The rising temperature and humidity suck the life out of…