Lactose is a kind of a sugar that makes nearly 2-7% of milk. An enzyme called lactase is used by…
Summers in Pakistan bring with them a plethora of seasonal delicacies and the much-awaited summer vacations. However, rapidly soaring temperatures…
Sometimes we stand at a point in our lives where everything just becomes overwhelming. We look forward and there is…
The Whole30 is a 30 days diet that centers on the consumption of whole food and the avoidance of alcohol,…
A flawless and glowing skin is something that everyone wants. Most of us spend a lot of money on topical…
Luscious, voluminous, bouncy hair is something we all wish we had. However, keeping hair healthy is not so easy. A…