Walk Smart: Tips For Stinky Feet

Nothing lowers self-esteem like bad foot odour in public. While stinky feet aren’t your fault, they’re caused either by the…

Updated On June 21, 2021

Visiting A Relative Or Friend In Hospital? 5 Basic Ethics To Keep In Mind.

Visiting someone in the hospital, whether it is a close relative, friend or a colleague can be a daunting task.…

Updated On June 21, 2021

Up In Fumes: 7 Tips To Quit Smoking

It is generally thought that smoking is a lesser evil and only causes major medical problems if it is done…

Updated On June 21, 2021

How Is My Thyroid Condition? Understanding Your Thyroid Function Tests

A Thyroid Function Test (TFT) is a series of blood tests that are used to evaluate the condition of your thyroid…

Updated On November 2, 2021

The Fountain Of Youth: How To Stay Young Forever

Ageing is a relentless process that only gets worse over time. The fountain of youth may not exist. But hard…

Updated On July 6, 2021

The 11 Nuts You Should Eat In Winters

Nuts, or dry fruits as we locally call them, are a staple winter food; and for good reason too. Besides…

Updated On April 23, 2021