For The Love Of Fruits: Why You Should Include Them In Your Daily Diet

The sheer variety of fruits in any form-fresh, dry, juiced or frozen-to suit all tastes and their instant-snack status makes…

Updated On November 29, 2021

6 Factors That Put You At Risk Of Diabetes

According to a report by the WHO, diabetes led to the death of around 1.6 million people globally. Apart from…

Updated On June 16, 2021

5 Tips To Avoid Joint Pain And Weakness

To stay fit and carry out daily life activities effectively you need healthy and strong joints. By adapting some useful…

Updated On August 25, 2022

Psychiatry 101: Who Is A Psychiatrist And When To Visit One?

The word ‘Psychiatry’ is derived from the Medieval Latin word psychiatra or ‘healing of the soul’. While both psychiatry and…

Updated On June 16, 2021

The Food Doctors: The Differences Between A Dietitian And A Nutritionist

There are two kinds of food doctors, dieticians and nutritionists, and while many people think they play very similar roles,…

Updated On July 5, 2021

What’s In Your Throat? 3 Types Of Tonsils

The tonsils are fleshy masses of tissues similar to  lymph nodes that line the throat, nose and mouth, and are…

Updated On July 6, 2021