Healthy Lifestyle

How to Fit Diabetes Around Your Life

Diabetes Mellitus, commonly known as Diabetes, is a metabolic disorder that causes high blood sugar. The hormone, insulin, coverts our blood sugar for energy storage. With diabetes, your body can’t produce enough insulin (type-1) or the insulin produced is ineffective (type- 2)

People who have this ailment realize how stressful diabetes can be. Living with diabetes and fitting your life around it is something that takes staunch dedication. To learn how to effectively manage diabetes to live a healthy life, we invited Dr. Atif Munir, a leading endocrinologist in Lahore.

While there is no cure for diabetes, Dr. Atif suggests knowing your condition and its risk factors is the first step towards living with diabetes. Risk factors such as obesity, use of steroids and lifestyle can greatly increase the risk of one developing type- 2 diabetes. Where some factors such as age and genetics are unalterable, we do have control over our physical health in relation to weight, daily activity, and diet.

Moreover, he also advised on the importance of certain lifestyle modifications such as eating a balanced diet and exercising routinely. Please watch the full video to learn how to live a happy and wholesome life with diabetes.

How to Fit Diabetes Around Your Life – Video

Sugar Diabetes Control Karne Ka Tarika UrduHindi

If you or your loved ones have trouble managing diabetes, we strongly advise taking medical advice without any delay. At oladoc, we are committed to serve the community and connect them with the best specialists needed. Here, you can find and book an appointment with the top endocrinologists in Multan, Karachi and Islamabad. You can book appointments via website, mobile app or by calling our helpline at 042 3890 0939. We’re here to keep you active and healthy!

Disclaimer: The contents of this article are intended to raise awareness about common health issues and should not be viewed as sound medical advice for your specific condition. You should always consult with a licensed medical practitioner prior to following any suggestions outlined in this article or adopting any treatment protocol based on the contents of this article.

Recent Articles

Toxic Co-Dependence: Protecting Your Home and Mental Health

Living with someone who has mental health challenges can be emotionally demanding and stressful. Without…

Published On February 4, 2026

Islamic Practices as Psychological Tools for Mental Well-Being

In today’s fast-paced world, many individuals feel overwhelmed, anxious, emotionally exhausted, or disconnected. As mental…

Published On February 2, 2026

Normal Urine Color, Changes and Causes of Abnormal Urine

Urine color is one of the simplest indicators of your body’s hydration and overall health.…

Published On February 2, 2026

کیا ہے اور کیوں استعمال کی جاتی ہے؟ Deltacortril Tablet Uses in Urdu

ایک کورٹیکوسٹیرائڈ دوا ہے جو جسم میں سوزش اور الرجی کی علامات کو کنٹرول کرتی…

Published On January 29, 2026

Irregular Periods: When to Worry and When Not

Irregular periods are a common concern for many women. While occasional fluctuations are normal, persistent…

Published On January 27, 2026

کیا ہے اور کیوں استعمال کی جاتی ہے؟ Nims Tablet Uses in Urdu

سوزش اور درد کو کم کرنے میں مدد دیتی ہے۔ Nims Tablet یہ دوا جسم میں…

Published On January 26, 2026
Find & Book the best "General Physician" near you
Book Appointment