Kharish Ka Ilaj – 5 Natural Treatments for Itching

Kharish, commonly known as itching, is a common condition that can happen on any part of the body. It can cause irritation, creating a strong urge to scratch the affected area.

While itching is usually harmless, it can sometimes cause severe irritation that doesn’t go away. Chronic or long-term itching needs to be looked at by a dermatologist to identify the underlying cause.

However for mild to moderate itching, home remedies can be effective in alleviating your symptoms.

Let’s find out more about itching and its natural treatments!

Key takeaways

• What is it: Kharish means itchy skin. It is characterized by an irritating sensation making you want to scratch.
• Kharish causes: Dry skin, allergies, insect bites, skin conditions.
• Kharish symptoms: Redness, scratch marks, discoloration, cracked or broken skin.
• Kharish ka ilaj: Natural remedies include aloe vera, apple cider vinegar, and baking soda.
• Kharish ki medicine: Best medicines for kharish are antibiotic creams, antihistamines, and anti-Itch creams. However, consult with your doctor before using them.

What is kharish?

The medical term for kharish is pruritus. It is a short-term, usually harmless condition that can occur on any part of the skin, and go away on its own after a few weeks.

Kharish means “itchy skin” in English.

Kharish ka ilaj – itchy skin treatment

Scratching can worsen an itch! Try home remedies instead. Here are some natural home remedies to relieve itching:

1. Baking soda

Several studies support the efficacy of baking soda in the treatment of skin diseases such as pruritus. Baking soda is a common household item and therefore makes for an easy itching remedy. 

To treat kharish with baking soda, mix a tablespoon of baking soda with an ample amount of water that helps form it into a paste. 

Rub this paste over the affected area of your skin and wash it off after 20 minutes. 

As an alternative, you can take a lukewarm baking soda bath with one-quarter of a cup of baking soda.

2. Aloe vera

Aloe vera is a miraculous plant that can soothe your itch and reduce discomfort.

A study on aloe vera has uncovered its anti-itching properties concluding that it is effective for reducing itching and pain. Moreover, it can promote faster wound healing.

3. Moisturize

One of the most common causes of itching is dry skin. Dryness can be prevented by keeping your skin moisturized. Using a good quality moisturizer is beneficial. 

Dr. Daniel Sugai, board-certified dermatologist, recommends moisturizing your skin twice per day to prevent dryness.

Also, try to use lukewarm water and avoid using harsh soaps.

4. Apple cider vinegar

Apple cider vinegar can be an effective remedy for kharish due to its antibacterial and anti-inflammatory properties. 

However, it can also cause irritation and burning so it’s better to dilute it with water before use. 

Talk to your doctor before using ACV on the skin. You can also do a patch test first as a precaution.

5. Stay hydrated

Water keeps your body up and running and is therefore essential for skin health. It can keep your skin hydrated, nourished and healthy.

So how can you stay hydrated to prevent itching issues?

“Lukewarm baths are ideal as they help curb skin problems, such as itching, by keeping the body hydrated and moisturized,” says expert dermatologist Dr. Salman Mansoor. “Also, aim to drink an adequate amount of water—at least 8 glasses per day.”

Best medicines for kharish

Kharish ka ilaj medicine names and details are given below:

• Antihistamines: Are anti-allergy medicines which can treat allergy-induced skin itching and irritation. For example Rigix.
• Antibiotics: They are effective against bacterial skin infections like impetigo and staph infections. A good antibiotic cream (kharish ki cream) can help with such infections.
• Anti-Itch creams: Are easily available in pharmacies in Pakistan and can relieve itching caused by bug bites and allergies. They can also help with the symptoms of eczema
• Antifungal creams: Such as hydrozole are ideal for fungal skin infections like athlete’s foot and jock itch. To know more, read our informative article on the best antifungal creams in Pakistan.

What causes kharish?

The common causes of kharish are:

• Dry skin: If your skin is unusually dry it may cause irritation and itching. This can happen due to dry weather, harsh soaps, hot or cold weather, sun damage, dehydration, etc. Dry skin can appear flaky and may crack. Keep your skin hydrated and moisturized to prevent dry skin.
• Insect bites: Certain insects such as mosquitoes, bed bugs, fleas, and mites can also cause itching. Certain products such as corticosteroid creams, antihistamines, hydrocortisone, and calamine lotion are effective for insect bites.
• Skin conditions: Eczema, athlete’s foot, psoriasis, hives, and chicken pox are some conditions that are known to cause itchiness. Depending on the underlying because your skin specialist may prescribe medications to treat your condition. If for instance the cause is a fungal skin infection like ringworm, an antifungal cream can provide relief.
• Skin allergies: An allergic skin reaction occurs after exposure to certain allergens. This can be any type of food or substance. Common allergens include, latex, pet dander, peanuts, mold, and pollen, and certain medications. Skin allergies can cause a rash with accompanying symptoms that include, redness, swelling, itching, and bumps.

Symptoms of kharish

Itching (kharish) can present with the following symptoms:

• Redness
• Scratch marks
• Inflamed skin
• Skin discoloration
• Blisters, spots, and bumps
• Broken or cracked skin

Let’s recap!

To summarize, kharish ka ilaj can be done through natural home remedies such as baking soda, aloe vera, adequate hydration and moisturization. Medicines including antihistamines, antibiotics, and anti-itch creams are also effective in reducing itching.

If your itching worsens or doesn’t go away after two weeks it is recommended to visit your skin specialist for the diagnosis and treatment of your condition.

Sources

• Baking Soda and the Skin: A Review of Baking Soda in Dermatology
  https://www.jintegrativederm.org/article/122501-baking-soda-and-the-skin-a-review-of-baking-soda-in-dermatology
• Comprehensive Review on Skin Hydration and Dermatology Treatments
  https://pmc.ncbi.nlm.nih.gov/articles/PMC9526796/
• Best Moisturizer: Dermatologist Recommended Skincare Tips
  https://www.cerave.com/skin-smarts/skincare-tips-advice/best-moisturizer-dermatologist-recommended