Multivitamin Guide 2025: Choosing The Right Supplement in Pakistan

Supplement market in Pakistan has grown rapidly in 2025, with both local and international brands stepping in. With so many options making bold claims about quality, certifications, and formulations, it’s easy for consumers to feel unsure about which multivitamin actually lives up to its promise.

From imported labels like Vitabiotics and One A Day to locally trusted names like ACTIVIT, the choices seem endless. So, how to choose the best multivitamin in Pakistan?

As a dietitian, I would suggest you ACTIVIT, one of the top multivitamin brands in Pakistan. Why?

Let’s break down what makes it stand out and the key parameters I used to shortlist the top five supplements’ brands in Pakistan.

• What quality certifications does a brand have? I looked into GMP, ISO, JECFA, and other certifications.
• How effectively is a supplement absorbed into your body? I preferred bioavailable forms of the nutrients.
• Is it clean and safe? I avoided common additives and allergens.
• Do they provide you with complete nutritional support? I choose brands that make blends with essential vitamins and minerals.

Top 5 Multivitamin Brands in Pakistan

1. ACTIVIT

A clean formulation with 12 vitamins, 10 minerals, and 2 dietary components, excludes additives and allergens.  

What caught my attention towards ACTIVIT?

A comprehensive formulation with 24 nutrients.

What else? Its clean formula excludes all kinds of allergens and additives (soy, sweeteners, colors, binders, gluten, and GMOs); that means, if you are sensitive, it is best for you. 

But how is it bioavailable?

Yes, all nutrients in this product are highly bioavailable. Liposomal vitamin C, l-methylfolate (B9), magnesium malate, calcium bisglycinate chelate, zinc bisglycinate, cholecalciferol (D3), pyridoxal-5-phosphate (B6), methylcobalamin (B12), and others are active forms that absorb well in your body.

You might be wondering how to trust a supplement brand and what ensures its safety and quality.

Reputable products are backed by international standards such as JECFA, ISO, GMP, Halal, USP, and NSF, as well as national certifications like DRAP and PCSIR, which verify ingredient safety and effectiveness.

That’s why I strongly recommend this plant-based, vegan-friendly supplement. It is a reliable choice suitable for a wide range of individuals seeking clean and safe nutrition.

2. Vitabiotics

I like Vitabiotics for their gender-specific formulations that address unique nutritional needs. Their supplements focus on key areas like skin, hair, hormones, and reproductive health, making them a well-rounded choice for targeted wellness.

However, some ingredients such as vitamin B12 (cyanocobalamin) and iron (ferrous fumarate) are in basic forms with limited bioavailability, leaving room for improvement in absorption and effectiveness.

3. One A Day

Why I trust “One A Day?”

The brand has a long history that started back around the 1940s. Impressive, isn’t it?

I would suggest this brand for those looking for multivitamin supplements for their specific health conditions (men, women, menopause, professionals, immunity, prenatal, and kids).

What do I think One A Day could do better?

In some of their formulations, they use basic forms of micronutrients that may have limited absorption in your body. 

4. Centrum

Centrum is one of the popular multivitamin brands in Pakistan. Why? I would say that might be due to its broad product range. So, I would recommend Centrum to those looking for targeted supplementation. From comprehensive formulations to the individual supplements like vitamin D shots, you can get what your body needs.

Areas to improve?

I noticed that some Centrum products use synthetic forms, basic ingredients, or animal-derived nutrients. In Pakistan, these forms are not a top choice for halal-conscious users, sensitive consumers, and those who prefer plant-based vitamins. 

5. Nature’s Bounty

Why Nature’s Bounty? I must point out that the brand uses organic ingredients. Naturally, antioxidants and herbal extracts become a part of the brands’ vitamins. So, these vitamins are effective and show better results.

But I observed a few limitations. I must point out that the brand does not carry a halal certification. That means products may not be preferable for Pakistani consumers looking for halal vitamins.

Buying Guide: How to Pick the Best Multivitamin in Pakistan

1. Local vs. Imported Supplements – What’s Better

No hard and fast rule about “imported is always better.” While imported vitamins carry credible quality certifications, local brands like ACTIVIT also meet the premium quality standards, providing clean, halal, and certified formulations.

But why do I prefer local multivitamins? One of the biggest reasons is that local supplements have easy access, ensuring a consistent supplementation routine.

2. Certifications and Quality Standards to Look For

Before choosing a supplement, look for:

• DRAP Registration – DRAP enlistment number as proof of local approval.
• ISO or GMP certification – ensures that the product is manufactured under controlled pharmaceutical conditions.
• Halal Certification – especially required for Pakistani consumers.
• Third-party or External Testing – adds another layer of trust.

3. Which Multivitamin Suits You the Best?

Finding the best multivitamin depends on several personal factors, including:

• Age and gender
• Daily diet and lifestyle
• Existing deficiencies
• Health goals and medical conditions

For instance, if you want a comprehensive multivitamin to support overall nutrition, ACTIVIT can be a great option. Meanwhile, if you prefer gender-specific formulas tailored to men’s or women’s health, Vitabiotics may be the better fit.

4. Common Mistakes People Make When Choosing Vitamins

Commonly, people make the following mistakes while picking the best multivitamins in Pakistan:

• Ignoring allergen information on the label
• Neglecting halal certification
• Overlooking quality certifications
• Overlapping nutrients by taking multiple supplements
• Expecting instant results
• Not reading labels carefully for ingredients

The Bottom Line

If you’re still unsure about which supplement to choose, focus on key quality factors such as:

• Ingredient forms (highly absorbable and effective)
• Trusted certifications
• Clean, transparent formulations

As a dietitian, I find all five recommended brands reliable, but ACTIVIT stands out for its balanced formulation and overall value.

Remember, if you have any medical conditions or are taking medications, it’s always best to consult your doctor before starting any new supplement.