Healthy Lifestyle

That’s It? These 8 Rules of a Happy Marriage Are All You Need

Happy marriages require communication, dedication, and commitment, And like any other partnership, marriage also takes work. Marriages have to be nurtured and cherished with the effort of both partners—only then will their relationship flourish as advised by marriage counselors.

Every marriage has different elements that are integral in the relationship, but there are some general rules that can make a marriage healthier. Let us review some of these rules:

1-Tolerating dissimilarity:

Research suggests that tolerating and accepting dissimilarities in each other is important for each partner in a relationship. Humans have a constant desire to change other people to their own way of thinking, however, it can be detrimental to a marriage if spouses are constantly trying to change each other. If each partner is allowed to retain their personality and independence, only then can a marriage blossom.

2-Find the good:

Not only is it important to accept that your spouse may be different, but it is equally important to find the good in your partner. Try focusing on the good qualities in your spouse, so that you can easily overlook the little things you find annoying. it is important to look beyond the imperfections in both.

3-Team work:

Being a team simply means that you are on your partner’s side, and vice versa. Tackle any challenge by reminding each other that you are both on the same side, and this will help put things in perspective.

4-Apologize:

There is no right or wrong in a marriage—both parties are right on a different level. Whenever there is a conflict, don’t allow your ego to come in between. Infact, it is better to apologize and take ownership of your part in the conflict, so that you can move forward to solving it.

5-Humor:

Humor and playfulness are also important in a happy marriage. If you treat marriage like a life sentence with no playfulness, then it will become one. A Finnish man considered the statement “you are right” to be more powerful in his blissful marital life, than “I love you”. Humor and playfulness with love form the perfect solution to many marital conflicts.

6-Self-care:

If you are not taking care of yourself, then you are definitely not taking care of your relationships. Marriage is an extension of you, and if you want to take care of your marriage, then you should take care of yourself. Make yourself a priority so that you can present your wholeness to your partner. An adequate diet, hydration, and exercise will not only improve physical wellbeing but mental health as well.

7-Actions speak louder:

Love is a verb—don’t just say it, show it as well. Saying “I love you” will be meaningless if you don’t show your partner that you love them as well. Show your love by taking care of them, pampering and spoiling them, being considerate with them, surprising them with gifts, talking openly with them, understanding things from their perspective.

8-Talk and be open:

Don’t let a lie come between you and your spouse. It is important to communicate freely and honestly with each other. Talk about the good and also talk about the bad—because communication is key. Let your vulnerable side show with your partner to strengthen your bond.

If you feel that your marriage needs more work, then you should consider seeking professional help. Book an appointment with a top counselor in Islamabad, Karachi, and Lahore through oladoc.com, or call our helpline at 042-3890-0939 for assistance to find the RIGHT professional for your concerns.

Disclaimer: The contents of this article are intended to raise awareness about common health issues and should not be viewed as sound medical advice for your specific condition. You should always consult with a licensed medical practitioner prior to following any suggestions outlined in this article or adopting any treatment protocol based on the contents of this article.
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