Heart Health

5 Reasons Your Arteries Are Hardening

Hardening of arteries is referred to as atherosclerosis. Atherosclerosis occurs when arterial walls thicken, for example, due to laying down of fat, cholesterol and other substances, and restrict the flow of blood.

Atherosclerosis also occurs due to constant wear and tear in the vessels and a process of inflammation that subsequently goes on there. It is one of the major reasons for a heart attack and requires check up by a cardiologist.

Many risk factors are associated with atherosclerosis that may increase the rate at which arterial walls thicken.

Moreover, atherosclerosis along different vessels presents differently. For example, if it occurs in the vessels of the heart, it causes heart pain (angina) and eventually a heart attack. If atherosclerosis occurs in the vessels of the brain, it causes a stroke.

Here are some of the reasons why atherosclerosis occurs:

1- High blood cholesterol:

High blood cholesterol and fat—especially LDL is laid down in the arterial wall and forms plaques. Over time, these plaques impede the flow of blood through the vessels, and cause disease. If these plaques break off, they flow along the blood and lodge in narrow arteries, cutting the blood flow there completely.

An example of this is seen in case of a myocardial infarction or a heart attack, where a plaque cuts off the blood supply in the coronary arteries and blocks blood supply to the heart muscle.

2- Smoking:

The nicotine in the cigarette, as well as the other components of smoke, irritate the walls of the arteries and induce an inflammatory process over there. A vicious circle of excessive inflammation and wear and tear ensues, thus narrowing the radius of the vessel, hardening it and impeding blood flow along the vessel as well.

The result is hypertension, atherosclerosis, and peripheral arterial disease. Therefore, smoking if combined with other risk factors of atherosclerosis, like high cholesterol pose a big risk for a heart attack  and other arterial diseases.

3- Diabetes:

The rate of atherosclerosis in diabetics is nearly four times more. This is because high blood glucose damages the arterial wall directly as well as indirectly. High blood glucose drives the glycosylation reactions which damage the inner walls of the vessels and induces inflammation and cell damage there.

Furthermore, diabetes increases free radical damage in the blood vessels. When free radicals damage the innermost cells of arteries, then nitric oxide cannot be produced that dilates the blood vessels. Consequently, blood vessels remain narrowed and blood flow is restricted.

4-  Hypertension:

When blood hits the walls of the arteries with higher pressure, it damages them, and causes a cycle of inflammation and repair. This inflammation results in narrowed and thickened vessel wall that cannot regulate the flow of blood.

In stage 1 hypertension, the blood pressure is in the ranges 130-139/80-89.

In stage 2 hypertension, the blood pressure is more than 140/90.

5- Aging:

Atherosclerosis occurs commonly due to aging as well. As we grow older, the arteries harden and lose their ability to control blood flow over time. The result is atherosclerosis as well as hypertension.

In conclusion, hardening of vessels or atherosclerosis is the basis of many other diseases and must be dealt with.

If you are suffering from any of the above-mentioned risk factors of atherosclerosis then be sure to book an appointment with a top cardiologist in Karachi, Lahore and Islamabad through oladoc.com, or call our helpline at 042-3890-0939 for assistance to find the RIGHT doctor for your concerns.

Disclaimer: The contents of this article are intended to raise awareness about common health issues and should not be viewed as sound medical advice for your specific condition. You should always consult with a licensed medical practitioner prior to following any suggestions outlined in this article or adopting any treatment protocol based on the contents of this article.

Recent Articles

Diarrhea Meaning in Urdu: Ishal Kya Hai, Alamaat aur Ilaj

پاکستان میں گرمیوں کے موسم میں اور مون سون کے بعد اسہال کے مریضوں کی…

Published On May 21, 2026

Nausea Meaning in Urdu: Matli Kya Hai, Wajuhat aur Ghar Ka Ilaj

پیٹ میں بے چینی اور منہ میں پانی آنے کا احساس اچانک ہو سکتا ہے۔…

Published On May 19, 2026

How Diabetes Damages Your Heart, Kidneys, Eyes, and Nerves

More than 33 million Pakistanis live with diabetes. Most of them focus on managing blood…

Published On May 18, 2026

Bloating Meaning in Urdu: Signs, Symptoms & Treatment

پیٹ میں بھاری پن، گیس کا احساس، اور کپڑے تنگ لگنے لگیں تو یہ سب…

Published On May 14, 2026

Fatty Liver Symptoms, Causes, Grades, and Diet

Fatty liver is one of the most common liver conditions in Pakistan, and most people…

Published On May 13, 2026

کیا ہے اور کیوں استعمال کی جاتی ہے؟ Pytex Tablet Uses in Urdu

ٹیبلٹ ایک غیر سٹیرائیڈل اینٹی انفلیمیٹری دوا ہے۔ Pytex یہ دوا درد، سوزش اور جوڑوں…

Published On May 12, 2026
Find & Book the best "Cardiologist" near you
Book Appointment