How To Deal With Nasal Congestion?

Updated On July 9, 2021

Nasal congestion can be due to multiple causes, such as colds, allergies or flu. Whatever the trigger is, the symptoms…

What Should You Get: Bariatric Surgery or Liposuction

Updated On December 30, 2024

While both surgeries may temporarily cause a similar end result, bariatric surgery and liposuction are vastly different procedures. Bariatric surgery…

How Air Pollution Has Increased The Incidence Of Respiratory Illnesses In Pakistan?

Updated On January 20, 2021

Outdoor air pollution has become a major threat to global public health. Air now contains high concentrations of pollutant gases…

The Risks And Benefits Of Plastic Surgery

Updated On July 1, 2024

This era is seeing a rise in cosmetic procedures of every kind—be it face or body. According to experts, all…

9 Foods For Building Lean Muscles

Updated On July 9, 2021

Lean muscle results in more effective weight loss, higher basal metabolism and more calories burnt even at rest. Muscle growth…

8 Signs That Your Father Is A Narcissist

Updated On April 23, 2021

Psychologists say that narcissistic people are those self-involved individuals who have an inflated sense of self- importance and are not…

10 Home Remedies for Burning Sensation in the Stomach

Updated On September 24, 2025

A burning sensation in the stomach can feel like an uncomfortable heat, irritation, or a fiery pain in the upper…

Lumps And Bumps: When To See A Doctor For A Cancer Scare?

Updated On April 23, 2021

Most of us see lumps, bumps and skin growths of any kind as highly suspicious, and end up googling it—and…

How To Take Care Of Your Lungs In The Heat?

Updated On January 25, 2021

The heatwave this season has hit particularly hard—all thanks to global warming. The weather and the heatwave can affect air…

How To Spot A Bad Therapist: 6 Major Signs

Updated On April 23, 2021

One reason that you aren’t benefitting from your therapy sessions could be a bad therapist. Every profession can have its…