5 Ways to Improve Circulation in Your Legs

Updated On October 21, 2024

Poor circulation in the body could be a sign of bad health. Many serious health conditions initially present with poor…

3 Mindset Shifts That Boost Weight Loss

Updated On July 6, 2021

Nutritionists say that for effective weight loss, it is important to train the mind as well as the body. People…

What Happens to Your Skin When You Sleep With Make-up On?

Updated On July 16, 2021

Sleeping with makeup on can have far-reaching effects—that can drastically age and damage the skin. Even though many of us…

Be Artsier: The Health Benefits of Creativity

Updated On July 6, 2021

Art can be extremely beneficial for the overall health of the people. Art can help foster creativity. It can also…

How Sexual Dysfunction Can Be Related to Emotions?

Updated On July 9, 2021

Sexual dysfunction is not finding pleasure and satisfaction in sex—that can be extremely ungratifying and can compromise on the emotional…

Stress-Inducing Questions That Pakistani Aunties Need to Stop Asking

Updated On November 11, 2021

We know they do it out of love, or maybe utter curiosity in other peoples’ affair, but sometimes Pakistani aunties…

6 Signs You Are Dealing With a Narcissist

Updated On June 7, 2021

Narcissists, by definition, are people with a sense of grandiosity, coupled with a severe need for admiration and lack of…

How to Handle Adult Bullying?

Updated On July 15, 2021

Bullying, unfortunately, is not limited to the corridors of high school. It is rampant in the adult world as well.…

Keep Your Brain Power Intact With These Healthy Oils

Updated On July 15, 2021

According to nutritionists, the oils we consume have a direct link with the brain health and great impact on our…

5 Reasons Why Swimming Is Good for You

Updated On October 21, 2024

There is one cardio activity that works the whole body, builds endurance, tones the muscles without straining the joints—its swimming.…