5 Ways to Overcome a Panic Attack While Driving

Updated On July 19, 2021

Anxiety can strike in the most unusual places at the most inopportune times. What was previously a normal task or…

Which Is Worse for Brain; Alcohol or Marijuana?

Updated On November 18, 2021

After a slew of scientific discoveries that place marijuana in a positive light, this largely banned recreational drug is successfully…

What Are the Health Benefits of Being Creative?

Updated On July 16, 2021

If you feel better by indulging in a creative activity, it’s not merely a coincidence as the health benefits of…

Top 6 Mental Health Apps: An Alternative to Therapy?

Updated On April 26, 2021

With the increasing prevalence of stress and the numerous mental health conditions it invites, psychologists have turned to specialized mobile…

Top 5 Apps That Will Give You a Good Night’s Sleep

Updated On December 23, 2020

Labelled as one of the biggest sleep distractions of the digital age, excess mobile usage drastically reduces sleep time and…

This Compound Found in Apples May Be the Next Fountain of Youth

Updated On June 17, 2021

Beauty aficionados everywhere are always on the lookout for the perfect makeup and skin care products that will make them…

How Sex Affects the Brain?

Updated On July 9, 2021

According to sexologists, sexual intercourse has a direct impact on physical health, with numerous proven health benefits, including good cardiac…

E-Cigarette Users Have a Cancer and Heart Disease Risk, Research Says

Updated On July 6, 2021

E-cigarettes have been touted as healthier alternatives to conventional tobacco-laden sticks since their global market landing in 2003. E-cigarettes burn…

Cancerseek: One Blood Test, Eight Different Cancers

Updated On July 16, 2021

There are over 100 different types of cancers, and more than half currently lack specific screening tests. This is particularly…

16:8 Diet Is a Healthier Alternative to Fad Diets, Research Concludes

Updated On June 7, 2021

Global obesity has reached an all-time high. With over 2 billion people, i.e. 30% of the global population being obese…