True or False? Carb Myths Debunked

Updated On September 27, 2021

Carbs have been demonized by a lot of health blogs but top nutritionists in Lahore warn that this is just…

Can a Vasectomy Be Reversed?

Updated On April 23, 2021

So you had yourself sterilized a few years back by a top urologist in Karachi and have now decided to…

8 Common Panic Attack Myths Debunked

Updated On September 27, 2021

Like so many other mental conditions, panic disorders and panic attacks, characterized by excess sweating, heart palpitations, and hyperventilation, are…

7 Wondrous Health Benefits of Turmeric

Updated On June 28, 2021

Turmeric is a spice that comes from the roots of a plant of the same name. Known as the golden…

Run for Your Life: A Beginner’s Guide to Running

Updated On June 28, 2021

Sedentary lifestyles are highly likely to bring about diseases while an active lifestyle can not only help avoid them, but…

Claim Your Ultimate Potential: An Introduction to Person Centered Therapy

Updated On June 28, 2021

According to top psychologists in Lahore, therapy is a process of psychological exploration.  In this process, one engages with a…

Managing Broken Bones: How to Deal With Osteoporosis?

Updated On June 28, 2021

Osteoporosis is a condition of the bones in which the density of the bones is decreased. The bones become weak…

LeukemiA: Diagnosis and Treatment

Updated On June 28, 2021

Leukemia is a disease of the blood cells. It is a form of cancer that is mostly found in children…

7 Foods You Can Eat to Maintain Electrolytes

Updated On June 28, 2021

Humans function on energy. The food we eat is broken down and converted into energy by enzymes that naturally occur…

Maintaining Cholesterol: How to Avoid Diabetic Dyslipidemia?

Updated On June 28, 2021

Dyslipidemia is a condition in which there is an increase in the amount of lipids in the patient’s blood. The…