Health Complications in Premature Babies

Updated On June 11, 2021

When birth happens too soon usually before 37 weeks is considered as premature birth. Premature newborns are sometimes referred to…

8 Mouthwash Myths You May Be Thinking Are True

Updated On June 24, 2021

Mouthwash, along with toothpaste and dental floss, is an integral part of a dental hygiene program. It  is great for…

5 Misconceptions About the Keto Diet

Updated On June 24, 2021

The ketogenic diet is about minimizing carbs intake and increasing the consumption of fat to make your body use fat…

7 Ways You Can Lose Weight if You Are Diabetic

Updated On June 24, 2021

Losing weight can be beneficial for the people suffering from diabetes. However, people with type 2 diabetes often find it…

10 Home Remedies for Bug Bites

Updated On September 13, 2022

Insect bites and stings may be irritating, painful, or frightening but they are usually harmless and not a cause of…

Here’s Why Your Heart May Be Racing

Updated On June 28, 2021

Your heart rate is the number of times your heart beats per minute escalates noticeably when you’re stressed, ill, traumatized,…

11 Easy Ways You Can Manage a Runny Nose

Updated On June 24, 2021

A runny nose is the result of excess nasal mucus production, leading to watery nasal secretions discharging from the nostrils…

6 Foods That Drain Your Energy Levels

Updated On June 16, 2021

While it is natural for your energy levels to rise and fall throughout the day, the spikes and crashes are…

9 Foods That Are Not Worth the Calories – World Food Day 2021

Updated On January 25, 2024

Before deciding which foods you should cut out of your diet, you should determine your daily calorie requirements. Having a…

All You Need to Know About Following the Keto Diet

Updated On June 24, 2021

Obesity is a big problem that the world is facing these days. In Pakistan only, around 50% people are living…