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DIY Ingredients That Harm Your Skin Over Time

DIY is all the rage these days, with many Instagram bloggers and beauty gurus advising us to use ingredients from our pantry to make...
Maida (Ex. Editor)
1 min read

Break-up Grief: How to Get Over a Relationship?

Getting over breakup grief or any form of grief for that matter is not easy. It is something that demands time, and immense will...
Maida (Ex. Editor)
1 min read

5 Ways to Become a More Creative Person

Creativity brings colour to life—yet we hold the belief that one is born creative and this skill cannot be learned. However, psychologists tell us...
Maida (Ex. Editor)
1 min read

7 Exercises for Reducing Chronic Pain

If you are someone who is plagued by chronic pain—sciatica for instance, or fibromyalgia—then you may have found a way out from it—through exercise....
Maida (Ex. Editor)
1 min read

5 Herbal Teas to Reduce Bloating

With Ramazan approaching, it is a great idea to amass all the provisions that combat bloating. Bloating occurs in almost 20-30% of the people...
Maida (Ex. Editor)
2 min read

8 Proactive Steps to Prevent Breast Cancer

Amongst the Asian countries, Pakistan has the highest rate of breast cancer, where about 1 in every 9 women develops breast cancer at some...
Maida (Ex. Editor)
2 min read