An Introduction to Fatty Liver Disease (Part 1)

Updated On June 24, 2021

As the largest organ in the body, the liver primarily aids in digestion, energy storage, and poisonous substance removal; so,…

9 Ways To Prevent Cataracts

Updated On April 18, 2024

Cataracts is surprisingly the most common vision problem; it is actually a common threat for everyone as it causes visual…

Constipation Remedies You Can Do at Home

Updated On June 22, 2021

Stomach problems are common for people all over the world and they can be difficult to deal with. Here are…

Everyday Habits That Will Lead to a Slow Metabolism

Updated On April 23, 2021

Having a slow metabolism means losing weight becomes very difficult, but don't lose hope! Our experts have come up with…

Old Eyes: An Introduction to Presbyopia

Updated On October 23, 2024

Rooted in Greek, with ‘pres’ meaning ‘old man’ and ‘bios’ meaning sight, the term refers to a gradual change in…

Diet Secrets on How to Maintain Weight Loss

Updated On June 22, 2021

Weight loss is difficult to manage and learning how to maintain weight can be even more complicated, but we have…

The Best Hyperpigmentation Treatment You Can Do From Home

Updated On June 30, 2021

Skin problems are incredibly difficult to deal with, so we had our doctors tell us about the best hyperpigmentation treatment…

What to Eat to Prevent Dementia

Updated On June 22, 2021

Your brain needs a regular supply of nutrients to remain healthy and functional. There is a growing realization that our…

What To Eat To Gain Muscle? 10 Best Muscle Building Foods

Updated On January 31, 2024

If you want to burn calories and build muscle, you will have to provide your body with the nutrients it…

What to Eat Before a Workout

Updated On June 22, 2021

A pre-workout meal is absolutely essential to an effective workout. Here's a list of some quick and nutritious meals you…