Reviewed By Dr. Huma Ameer
As the second most globally diagnosed anxiety disorder after specific phobias, Social Anxiety Disorder (SAD) or ‘Social Phobia’ is defined as a persistent, intense fear of unfamiliar situations, judgement or being watched by others, causing major hindrances in daily activities and often leading to complete social avoidance.
Like most mental health conditions, psychiatrists say that SAD sufferers recognize the irrationality of their behaviour and beliefs yet are powerless to stop them. The disorder usually appears during childhood or young adulthood; mostly in people with an extremely shy disposition.
Table of Contents
While it is true that most people diagnosed with social anxiety were extremely shy as children, Social Anxiety Disorder (SAD) takes the occasional nervousness, jitters, shyness, and self-consciousness associated with social situations and morphs it into an extremely stressful, often physically painful experience when one so much as thinks of social events and venturing out of their comfort zone. Medically, Social Anxiety Disorder (SAD) symptoms have to be consistently present for at least 6 months prior to diagnosis.
Social Anxiety Disorder (SAD) alters numerous physical, emotional, and behavioural patterns. However, it manifests differently in different people, with symptoms changing over time and amplifying with increased stress.
In addition to the above symptoms, socially anxious children also display the following signs:
While Social Anxiety Disorder (SAD) often manifests in its generalized state, i.e. fear and distress in all social situations, some individuals may only exhibit symptoms of anxiety in situations where they are expected to perform in front of large gatherings, like giving speeches, playing team sports, dancing, or going on stage.
While the exact cause is as yet unrecognized, the following factors are commonly observed in most people with Social Anxiety Disorder (SAD):
Social anxiety disorder can interfere with one’s relationships, career advancement, and daily life in general, but, with a little effort, can be treated easily and effectively. So, if you observe any signs of SAD in yourself or a loved one, don’t hesitate in reaching out to a specialist. You can also book an appointment with a top Psychologist or Psychiatrist in Islamabad, Karachi and Lahore through oladoc.com, or call our helpline at 042-3890-0939 for assistance to find the RIGHT Doctor for your mental health concerns.
Kidney pain can be caused by kidney infection, urinary tract infection (UTI), kidney stones, or…
Male infertility is a condition that affects approximately 55 million men worldwide, a number that is…
Metabolic syndrome indicates having a cluster of health conditions that increase the risk of heart…
Though frequently ignored until signs of shortage show, magnesium is among the most essential elements…
Chiropractic techniques in spinal mobilization are gentle, manual techniques that chiropractors use to restore motion…
There’s a lot of chatter happening in the nutrition and fitness world right now about…