Millions of people around the world mistake stomach gas for a serious disorder and rush to general practitioners. However, there can be numerous causes of stomach gas. Read on to know more about it.
Everyone gets gas while swallowing air through eating or drinking. An individual passes gas around 20-15 times a day; through the rectum or the mouth. Burps allow the gas to release and relieve bloating and any correlated uneasiness.
Stomach gas is not usually concerning. However, if the individuals feel pain, it can be an indication of any underlying gastrointestinal condition that requires proper medical attention.
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Gas in the stomach is caused when you swallow air when eating or drinking. However, most of this gas is released when you burp. A diet high in fiber foods can increase the production of gas.
Gas forms in the large intestine when bacteria ferment carbohydrates, fibers, starches, and sugars in the large intestine. These are the gases that aren’t digested in the small intestine.
Common foods that can cause gas include:
Other dietary factors that contribute to an increase in gas in the digestive system include:
There are certain medical conditions that also lead to an increase in intestinal gas, gas pain, and bloating.
Research has found a link between smoking and gastrointestinal symptoms including abdominal pain, bloating, and constipation. Hence, smokers are at risk of developing problems of trapped gas and gas pain.
Gas is uncomfortable but it is not life-threatening. Most people pass gas via burping, during or after a meal. Burping may be inconvenient; however, it is rarely a sign of a medical problem. The symptoms of gas include:
If the pain gets severe and hinders the everyday routine, in addition to the following symptoms, the individual should refer to a doctor immediately.
You should try to lower the intake of food items, such as:
Following changes to your lifestyle can help reduce the problem of stomach gas or prevent it from reoccurring.
Certain home remedies can provide instant relief from stomach gas. These include:
It is important that you speak with your healthcare provider or gastroenterologist if the gas pains are persistent and severe and interfere with your ability to function well in your daily life. If the gas pains are accompanied by other signs and symptoms, it may indicate a more serious condition.
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