Adora Tablet

About Adora Tablet

Adora Tablet Uses

• Calcium deficiency due to poor dietary intake
• Vitamin D3 deficiency linked to limited sun exposure
• Osteoporosis prevention and supportive care for weak bones
• Extra calcium needs during pregnancy and breastfeeding
• Low bone density in older adults and postmenopausal women
• Nutritional support for fracture healing as part of overall care

Adora Tablet Benefits

• Strengthens bones and helps maintain bone mineral density
• Improves calcium absorption through added vitamin D3
• Supports healthy teeth, muscles, and nerve function
• Helps lower fracture risk in vulnerable groups
• Convenient once daily bone support in a single tablet

What Experts Say

Endocrinologists note that calcium and vitamin D3 work as a pair in bone health. Calcium builds and maintains the mineral framework of bone, while cholecalciferol raises calcium absorption from the gut. Without enough vitamin D, much of the calcium taken in food or supplements passes through unabsorbed. Combined tablets close both gaps in a single daily dose.

Nutrition surveys in Pakistan report widespread vitamin D deficiency and low dietary calcium intake, especially among women, older adults, and people with limited sun exposure. Clinicians therefore favor combined supplementation for postmenopausal women, pregnant and breastfeeding mothers, and elderly patients at higher risk of fractures.

Experts advise taking calcium after meals to improve absorption and tolerability. They caution against exceeding recommended amounts, since long term excess can raise blood calcium and strain the kidneys. Supplements support, but do not replace, a balanced diet and regular weight bearing exercise.

Drug Class

• Calcium and Vitamin D3 Supplement

Adora Tablet formula

• Calcium + Vitamin D3 (Cholecalciferol)

Available forms

• Tablet

How to use Adora Tablet?

• Take one Adora Tablet daily, or as advised by your doctor or pharmacist
• Swallow the tablet with a glass of water, preferably after a meal
• Take it at the same time each day to build a steady routine
• Keep a gap of at least 2 hours from iron supplements and interacting antibiotics
• Pair supplementation with a calcium rich diet and sensible sun exposure
• Do not take more than the recommended daily amount

Drug Interactions

• Tetracycline antibiotics: Calcium binds these antibiotics and lowers their absorption, so separate doses by 2 to 3 hours.
• Fluoroquinolone antibiotics (ciprofloxacin): Absorption falls when taken with calcium, so keep a gap of at least 2 hours.
• Levothyroxine: Calcium reduces thyroid hormone absorption and should be taken at least 4 hours apart.
• Thiazide diuretics: Reduce calcium excretion and can raise blood calcium when combined.
• Digoxin: High calcium levels can increase the risk of irregular heart rhythm.
• Iron and zinc supplements: Calcium can lower their absorption, so take them at separate times.

Risks and warnings

• High blood calcium: Do not use in hypercalcemia or conditions that raise calcium levels.
• Kidney stones: Ask your doctor first if you have a history of calcium kidney stones.
• Kidney disease: People with reduced kidney function should seek medical advice before use.
• Recommended dose: Do not exceed the stated daily amount, since excess calcium can build up over time.
• Other supplements: Check labels to avoid doubling up on calcium or vitamin D from multiple products.
• Medical conditions: Consult a doctor before use in sarcoidosis or overactive parathyroid glands.

Adora Tablet Side Effects

• Constipation
• Gas or bloating
• Belching
• Mild stomach upset
• Nausea
• Dry mouth
• Reduced appetite in rare cases
• Increased thirst or urination if taken in excess, a possible sign of high calcium

Storage Conditions

• Store at room temperature, ideally below 25°C
• Keep the pack tightly closed to shield the tablets from humidity
• Avoid storing in the bathroom or near kitchen heat
• Place the pack where children cannot see or reach it
• Discard tablets that change color or crumble, or that have passed expiry