Top articles about health and fitness!

Lung Cancer: Everything You Need To Know

Despite advancements in medical science, cancer remains one of deadliest diseases in the world. Today, many different kinds of cancers exit. However, lung cancer...

Habiba A. Khan
Jan 25, 2021 2 min read

Keeping Your Lungs Healthy In The Summer: A Complete…

The heatwave this summer is expected to hit particularly hard—all thanks to the large increases in global warming. The weather and the heatwave can...

Habiba A. Khan
Jan 25, 2021 1 min read

How Air Pollution Is Leading To Respiratory Problems

Outdoor air pollution in Pakistan has become a major threat to global public health. Air now contains high concentrations of pollutant gases such as...

Habiba A. Khan
Jan 20, 2021 1 min read

موٹاپا کم کرنے کے آسان طریقے

موٹاپا جسم میں چربی کے زیادہ ہو جانے سے جنم لینے والی ایک پیچیدہ بیماری ہے۔ موٹاپا محض جسمانی خوبصورتی کا مسئلہ ہی نہیں...

Habiba A. Khan
Jan 19, 2021 0 sec read

6 Causes of Lung Damage That May Have Slipped…

Medical experts have identified six common causes of lung damage that most people don't know about

Habiba A. Khan
Jan 18, 2021 1 min read

The Different Ways Asthma is Triggered and How You…

Asthma is a chronic disease in which the airways become inflamed, narrow and filled with mucus. Read on to find out about the major...

Habiba A. Khan
Jan 15, 2021 2 min read

Eye Injury And Its Treatment: Q And A With Dr. Faisal Iqbal Eye injury can be just a strain in the eye or a serious enough to damage your vision. Physical or chemical injury to the eye can cause serious damage to the vision if not... Read More

5 Worries Of A Winter Pregnancy And Tips To Deal With Them Pregnancy is a challenging time on its own but combined with seasonal hardships, it can become even more demanding. Dehydration, low temperatures, and the common cold, all can make winter pregnancy difficult. Here are... Read More

Advanced Anti-aging Treatment Options – Q & A With Dr. Dur E Shahwar Advanced anti-aging treatment can make a huge difference in your appearance. Aging and fine lines, an issue that most people suffer from can be solved by a combination of a good diet, precautions, and... Read More

7 Common Health Issues People Face During Winter After eight long months of scorching heat, Pakistanis generally look forward to the winter. However, along with a change in the weather, winter brings along with it pesky concerns like flu and cold. Read... Read More

Dengue in Pakistan: How to Protect Yourself? Dengue is a disease caused by a virus, spread through a mosquito bite. While initially a disease of the sub-tropic areas of Central America, Oceania, and South America, it has become widespread in Pakistan... Read More

Drug Addiction: Pakistan’s Hidden Habit Drug abuse and addiction are rampant in Pakistan but is rarely talked about. Here's why Read More

Asthma And Exercise: Everything You Need To Know Asthma is no joyride. The excruciating pain and exhaustive nature of asthma attacks often induces a fear of exercising to the point of avoidance, while for some it serves as the perfect excuse to... Read More

10 Major Health Risks Caused By Smoking Smoking itself may give momentary pleasure, but its side-effects continue to haunt smokers for life. It not only jeopardizes the health of the smoker, but also those unintentionaly inhaling the smoke. The risk people... Read More

Tuberculosis: Pakistan’s Hidden Pandemic Every year thousands of people lose their life to tuberculosis (TB) in Pakistan. The disease load of tuberculosis is as high 0.4 million in our country, including more than 15,000 children; every year we... Read More

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