Top articles about health and fitness!

Karachi Gas Leak: What We Know So Far and…

Last Sunday, a great tragedy fell upon the citizens of Karachi. People from the area of Kemari started filling the hospitals with breathing and...

Habiba A. Khan
Feb 20, 2020 2 min read

Healthy Diet in Ramadan: Q and A with Ms.…

A well-balanced diet equates to a healthy mind. It is extremely important to maintain a healthy diet in Ramadan diet in order to stay...

Mehrunnisa Qasim
Feb 19, 2020 2 min read

Cataract and its Treatment in Pakistan: Q and A…

Cataract is characterized by clouding of the natural lens of the eye; it is one of the most common causes of complete blindness in...

Mehrunnisa Qasim
Feb 19, 2020 2 min read

Skincare in Ramadan: Q and A with Dr. Nabeel…

Maintaining a consistent skincare in Ramadan is extremely important for healthy skin. This routine can comprise of a combination of products and diet to...

Mehrunnisa Qasim
Feb 18, 2020 2 min read

Dialysis in Pakistan: Q and A with Dr. Yasir…

When kidneys can no longer perform their function, dialysis is opted to facilitate healthy functioning of kidneys. It helps extend the life of some...

Mehrunnisa Qasim
Feb 18, 2020 2 min read

Blood Disorders in Pakistan: Q and A with Dr.…

Blood disorders hamper the blood’s ability to carry out its designated functions. There is a range of different blood disorders and their symptoms vary...

Mehrunnisa Qasim
Feb 18, 2020 1 min read

Eye Injury and its Treatment: Q and A with Dr. Faisal Iqbal Eye injury can be just a strain in the eye or a serious enough to damage your vision. Physical or chemical injury to the eye can cause serious damage to the vision if not... Read More

5 Worries of a Winter Pregnancy and Tips to Deal with Them Pregnancy is a challenging time on its own but combined with seasonal hardships, it can become even more demanding. Dehydration, low temperatures, and the common cold, all can make winter pregnancy difficult. Here are... Read More

Advanced Anti-Aging Treatment Options – Q & A with Dr. Dur e Shahwar Advanced anti-aging treatment can make a huge difference in your appearance. Aging and fine lines, an issue that most people suffer from can be solved by a combination of a good diet, precautions, and... Read More

7 Common Health Issues People Face during Winter After eight long months of scorching heat, Pakistanis generally look forward to the winter. However, along with a change in the weather, winter brings along with it pesky concerns like flu and cold. Read... Read More

Dengue In Pakistan: How To Protect Yourself? Dengue is a disease caused by a virus, spread through a mosquito bite. While initially a disease of the sub-tropic areas of Central America, Oceania, and South America, it has become widespread in Pakistan... Read More

5 Healthy Herbs From Our Kitchen South Asian cuisine prides itself on being flavourful, healthy and full of spices that are sheer culinary delights. Not only do these healthy herbs and spices add taste to the food, but they are... Read More

5 Best MRI Centers in Islamabad MRI is an imaging technology that has revolutionized the field of diagnostics. It uses the interplay of strong magnetic fields and radio waves to create a detailed image of the tissues and organs of... Read More

5 Best CT Scan Centers in Islamabad CT scan is an important imaging technology. It involves taking X-Ray images from different angles and then combining them to produce the slices of the body-bones, organs, vessels, etc. The scan is capable of... Read More

How Low Self-Esteem Can Cause Depression? We all have times when we don’t feel good about ourselves, or feel a lack of confidence. But when we continuously feel low about ourselves that’s when it can have a harmful effect on... Read More

How Work Conflicts Can Bump up Your Stress Levels While just about everyone is affected to some degree about stress at work, excessive stress can lead to decreased productivity, less job satisfaction and a diving efficiency. Moreover, this excessive stress can affect your... Read More

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