Top articles about health and fitness!

Sex Education for Teenagers & It’s importance in Pakistan

What is Sex Education? Sex education is the provision of information about bodily development, sex, sexuality, and relationships, along with skills-building to help young...

Habiba A. Khan
Mar 18, 2021 7 min read

The Many Benefits of Kalonji in Islam and Science

Kalonji has been known to have many benefits all over the world. Here is a complete guide to how this magical seed can...

Habiba A. Khan
Mar 12, 2021 5 min read

Pakistan’s Porn Problem: Overcoming Addiction

Porn addiction is a shockingly common issue in Pakistan. Here's how you can understand overcome it.

Habiba A. Khan
Mar 8, 2021 8 min read

A Comprehensive Guide to Pakistan’s Coronavirus Vaccines

The Coronavirus vaccine has finally made it to Pakistan, but which one should you get and how? Our experts have written this guide to...

Habiba A. Khan
Mar 3, 2021 10 min read

Drug Addiction: Pakistan’s Hidden Habit

Drug abuse and addiction are rampant in Pakistan but is rarely talked about. Here's why

Habiba A. Khan
Feb 24, 2021 3 min read

Asthma And Exercise: Everything You Need To Know

Asthma is no joyride. The excruciating pain and exhaustive nature of asthma attacks often induces a fear of exercising to the point of avoidance,...

Habiba A. Khan
Feb 19, 2021 2 min read

Eye Injury And Its Treatment: Q And A With Dr. Faisal Iqbal Eye injury can be just a strain in the eye or a serious enough to damage your vision. Physical or chemical injury to the eye can cause serious damage to the vision if not... Read More

5 Worries Of A Winter Pregnancy And Tips To Deal With Them Pregnancy is a challenging time on its own but combined with seasonal hardships, it can become even more demanding. Dehydration, low temperatures, and the common cold, all can make winter pregnancy difficult. Here are... Read More

Advanced Anti-aging Treatment Options – Q & A With Dr. Dur E Shahwar Advanced anti-aging treatment can make a huge difference in your appearance. Aging and fine lines, an issue that most people suffer from can be solved by a combination of a good diet, precautions, and... Read More

7 Common Health Issues People Face During Winter After eight long months of scorching heat, Pakistanis generally look forward to the winter. However, along with a change in the weather, winter brings along with it pesky concerns like flu and cold. Read... Read More

Dengue in Pakistan: How to Protect Yourself? Dengue is a disease caused by a virus, spread through a mosquito bite. While initially a disease of the sub-tropic areas of Central America, Oceania, and South America, it has become widespread in Pakistan... Read More

Parent’s Guide: Lactose Intolerance in Children Lactose Intolerance in children can be managed by taking a few simple steps. Parents need to plan the child's diet to ensure good health. Read More

Female Masturbation: Embracing your Womanhood Female Masturbation is a taboo subject with various myths & misconceptions. This article provides you with a deep insight on female masturbation. Read More

Everything you need to know about Augmentin in Pakistan Augmentin is a prescription drug commonly used to treat a variety of bacterial infections. Find more about Augmentin use in Pakistan. Read More

Comprehensive Guide to Eating Disorders in Pakistan Eating Disorder is a commonly found issue in Pakistan. A large number of men & women from different age groups suffer from this problem Read More

Breast Cancer Cures Available in Pakistan Breast Cancer is one of the leading causes of cancer death in women and the number of patients are increasing on an alarming rate. Read More

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