Top articles about health and fitness!

8 Signs That Your Father Is A Narcissist

Narcissistic people are those self-involved individuals who have an inflated sense of self- importance and are not empathetic towards other people. Life with them...

Maida Liaqat
Jul 16, 2019 2 min read

10 Soothing Home Remedies for Burning Sensation in Your…

Is burning sensation in your stomach making your life miserable? We understand how it feels when you are at a long-awaited party with your...

Tahir
Jul 15, 2019 4 min read

Lumps And Bumps: When To See A Doctor For…

Most of us see lumps, bumps and skin growths of any kind as highly suspicious, and end up googling it—and over-diagnosing ourselves. What we...

Maida Liaqat
Jul 15, 2019 1 min read

How To Take Care Of Your Lungs In The…

The heatwave this season has hit particularly hard—all thanks to global warming. The weather and the heatwave can affect air quality and the ability...

Maida Liaqat
Jul 14, 2019 1 min read

How To Spot A Bad Therapist: 6 Major Signs

One reason that you aren’t benefitting from your therapy sessions could be a bad therapist. Every profession can have its share of poor performers,...

Maida Liaqat
Jul 14, 2019 1 min read

How To Get Pregnant With PCOS (Polycystic Ovarian Syndrome)?

Just because you have PCOS, it does not mean that motherhood is not on the horizon for you. Don’t be misled into thinking that...

Maida Liaqat
Jul 13, 2019 1 min read

The Risks And Benefits Of Plastic Surgery This era is seeing a rise in cosmetic procedures of every kind—be it face or body. According to Dr Shahzad Rauf, a renowned plastic surgeon, all kinds of cosmetic procedures and surgeries especially hair... Read More

9 Foods For Building Lean Muscles Lean muscle results in more effective weight loss, higher basal metabolism and more calories burnt even at rest. Muscle growth is dependent on three macronutrients—protein, carbs and fat—but in proper ratios, and combined with... Read More

6 Surprising causes of lung damage you didn’t know about Lung disease kills millions of people every year, and despite this high number, many people are unaware of most aggravators of lung damage. Other causes of mortality like cancer, heart disease and stroke take... Read More

9 Subtle Signs Of Cancer You Must Never Ignore Cancer is a disease that starts slowly and causes subtle signs and symptoms in the patient. If the patient picks on these signs early, then they must consult a general physician or an oncologist.... Read More

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