Top articles about health and fitness!

HOW TO STAY FIT DURING THE CORONA OUTBREAK

Coronavirus has been declared a pandemic and has affected the entire global community. An airborne disease, it gets transmitted through droplets suspended in the...

Habiba A. Khan
Mar 19, 2020 3 min read

HOW TO GET TESTED FOR CORONAVIRUS IN PAKISTAN

The situation which the whole population was dreading has unfortunately happened and ‘coronavirus in Pakistan’ is not a rumor now and has become a...

Habiba A. Khan
Mar 17, 2020 1 min read

5 THINGS THAT COULD BE IMPEDING YOUR WEIGHT LOSS

It could be very frustrating when despite following all the rules and sticking to your diet; you are unable to lose weight and thinking...

Mehrunnisa Qasim
Mar 16, 2020 1 min read

TAKING CARE OF YOUR SKIN IN RAMADAN: Q AND…

Disclaimer: The contents of this article are intended to raise awareness about common health issues and should not be viewed as sound medical advice...

Mehrunnisa Qasim
Mar 16, 2020 0 sec read

CATARACT SURGERY: Q AND A WITH DR. KHURRAM NAFEES

Cataract surgery is a procedure to remove the lens of the eye and replace it with an artificial lens. Cataract surgery is very common...

Mehrunnisa Qasim
Mar 16, 2020 1 min read

TOP 5 ULTRASOUND LABS IN ISLAMABAD

Imaging technologies are used vastly in the field of diagnostics. One such technique is ultrasound. Essentially, ultrasound uses sound waves to produce the images...

Habiba A. Khan
Mar 12, 2020 3 min read

EYE INJURY AND ITS TREATMENT: Q AND A WITH DR. FAISAL IQBAL Eye injury can be just a strain in the eye or a serious enough to damage your vision. Physical or chemical injury to the eye can cause serious damage to the vision if not... Read More

5 WORRIES OF A WINTER PREGNANCY AND TIPS TO DEAL WITH THEM Pregnancy is a challenging time on its own but combined with seasonal hardships, it can become even more demanding. Dehydration, low temperatures, and the common cold, all can make winter pregnancy difficult. Here are... Read More

ADVANCED ANTI-AGING TREATMENT OPTIONS – Q & A WITH DR. DUR E SHAHWAR Advanced anti-aging treatment can make a huge difference in your appearance. Aging and fine lines, an issue that most people suffer from can be solved by a combination of a good diet, precautions, and... Read More

7 COMMON HEALTH ISSUES PEOPLE FACE DURING WINTER After eight long months of scorching heat, Pakistanis generally look forward to the winter. However, along with a change in the weather, winter brings along with it pesky concerns like flu and cold. Read... Read More

DENGUE IN PAKISTAN: HOW TO PROTECT YOURSELF? Dengue is a disease caused by a virus, spread through a mosquito bite. While initially a disease of the sub-tropic areas of Central America, Oceania, and South America, it has become widespread in Pakistan... Read More

DIET TO STAY AWAY FROM CORONA While there is no particular food or diet for corona that can prevent the disease, or heal it overnight, there is a way to boost the immune system through eating a healthy diet. A... Read More

5 SAFETY TIPS FOR OLDER PEOPLE DURING CORONA An indisputable fact amid the various rumors circulating about COVID-19 is that the elderly and the aging population are at risk of severe disease if coronavirus is acquired. While there is no evidence that... Read More

TIPS TO HANDLE PREGNANCY DURING CORONAVIRUS According to health experts at the Centers for Disease Control and Prevention (CDC), pregnant women are more susceptible to respiratory infections, and this could potentially include the coronavirus. There are more research and data... Read More

IMPORTANCE OF SOCIAL DISTANCING DURING CORONA The world has not seen anything quite like this global epidemic, not even the swine flu, back in 2009. According to experts, this outbreak cannot be stopped, or for countries like Italy, even slowed.... Read More

MAINTAINING MENTAL HEALTH DURING CORONA RELATED SELF-ISOLATION Coronavirus pandemic has put the entire world into a frenzy. Not only is this virus endangering the physical health, but human mental health during corona has also been suffering because of the overall high-risk... Read More

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