Once A Day OAD Women Tablet

About Once A Day OAD Women Tablet

Once A Day OAD Women Tablet Uses

• Filling everyday gaps in vitamin and mineral intake from diet alone
• Supporting daily energy levels and reducing tiredness
• Supporting bone health alongside calcium and vitamin D3
• Supporting immune function during seasonal illness or stress
• General wellness support for women with busy or irregular routines

Once A Day OAD Women Tablet Benefits

• Convenient one tablet daily dosing
• Combines vitamins, minerals and botanical extracts in one tablet
• May support skin health through zinc and antioxidant nutrients
• Includes folic acid, useful for women of childbearing age
• Formulated specifically for women's nutritional needs

What Experts Say

A daily multivitamin like Once A Day Women is designed to fill common micronutrient gaps rather than replace meals. Ingredients such as vitamin D3, B12, folic acid, zinc and algae calcium support bone strength, red blood cell formation and immune function, while ginseng and maca root are added for general energy support.

National nutrition surveys in Pakistan repeatedly show widespread vitamin D, iron and folate deficiency among women of reproductive age, linked to limited dietary diversity and low sun exposure with modern lifestyles. Many working women also skip meals, making a simple daily supplement a practical way to cover shortfalls between doctor visits.

This tablet works best alongside a balanced diet, not as a replacement for it. Pregnant or breastfeeding women, and anyone on regular medication, should check with a doctor before starting it, since some herbal ingredients are not well studied in pregnancy. Stick to the recommended one tablet daily dose.

Drug Class

• Multivitamin and Mineral Supplement
• Nutraceutical / Dietary Supplement

Once A Day OAD Women Tablet formula

• Vitamin A + Vitamin B6 + Vitamin B12 + Vitamin D3 + Folic Acid + Magnesium Oxide + Zinc Oxide + Algae Calcium + Chromium + Ginseng Extract + L-Arginine + Passion Flower Extract + Rhodiola Rosea Extract + Maca Root Extract

Available forms

• Tablet

How to use Once A Day OAD Women Tablet?

• Take one tablet daily, preferably with a meal
• Swallow the tablet whole with a glass of water
• Do not exceed the recommended dose of one tablet per day
• Use consistently at the same time each day for best results
• Consult a doctor before use if pregnant, breastfeeding or on regular medication

Drug Interactions

This supplement can interact with certain medicines by affecting their absorption or activity.

• Tetracycline or Quinolone Antibiotics: Calcium and zinc in this tablet can reduce absorption of these antibiotics if taken together.
• Levothyroxine: Mineral content may reduce thyroid medicine absorption; space doses at least four hours apart.
• Methotrexate: Folic acid content may interact with this medicine, so use should be discussed with a doctor.

Risks and warnings

• Pregnancy and Breastfeeding: Some botanical ingredients, including maca root and rhodiola, are not well studied in pregnancy, so a doctor should be consulted first.
• Vitamin A Content: Avoid combining with other vitamin A containing supplements to prevent excess intake over time.
• Allergy Risk: People with known allergies to any listed ingredient should avoid this supplement.
• Not a Meal Replacement: This tablet supports but does not replace a balanced diet.
• Children: Keep out of reach of children, as the formulation is intended for adult women.

Once A Day OAD Women Tablet Side Effects

This multivitamin is generally well tolerated, though mild effects can occur, especially if taken on an empty stomach.

• Mild nausea or stomach upset
• Headache
• Constipation or mild changes in bowel habits

Contact your doctor or seek medical help if you notice any of the following serious effects.

• Signs of an allergic reaction such as rash, itching or facial swelling
• Severe or persistent abdominal pain
• Symptoms of vitamin A excess such as blurred vision or severe headache

Storage Conditions

• Store below 30°C in a cool, dry place
• Keep away from direct sunlight and moisture
• Keep the container tightly closed when not in use
• Keep out of reach of children
• Do not use after the expiry date printed on the pack