Digestive Problem

Asked for Male, 37 years

I'm having issues with my digestive system, whenever I eat food it creates too much gas and heartburn and sometimes abdominal discomfort. I'm facing this issue since past three months or so.please also note that I am a bit overweight but I regularly do some adnominal exercises plus I go for walk post dinner for good like one hour on daily basis. Further, I have also reduced food intake very much and lost 6 kgs weight during this period.

Posted 5 years ago

Responses (1)

Dr. Beenish Ehsan

Family Physician - Karachi

Dear Patient,

I'm sorry to hear that. Continue to walk after meals.
What kind of food intake have you reduced? Are you following a particular diet or are you cutting carbs on your own? Whats the time gap between your meals?
I would recommend eating small frequent meals rather than large ones or late ones. Include some fruits and vegetables with peel in your diet and take ample water. Take a small serving of yogurt 2-3 times a day.

For further consultation, you can choose from our list of best Gastroenterologists in Karachi and seek in-person advice.

Dr.Shahid Majid

Gastroenterologist, Hepatologist

Karachi

Dr.Ghulamullah Lail

Gastroenterologist, Hepatologist

Karachi

Answered 5 years ago

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