Lower abdomen pain

Dear Patient,

It seems like you may have pulled a muscle due to picking weights with an incorrect posture or a quick and sudden movement during any activity.
- avoid strenuous exercise and lifting heavy weights
- squat and lift an object with your back straight if you happen to pick anything above 5kg
- apply fastum gel to the area that hurts three times a day
-apply hot massages to that area so as to provide pain relief
- take tablet ponstan forte twice a day for one week if the pain is unrelieved.

Here at oladoc, you can find the best gastroenterologists in karachi at the following link: https://oladoc.com/pakistan/karachi/gastroenterologist

You can also seek further help from the below-listed specialists.