Popped hip

Dear Patient,

This seems like a sprain. For sprains one should RICE:
-Rest the affected area as much as possible
-Ice it to stop any potential bleeding
-Compress it using pressure bandage allowing gentle but firm pressure that will Not stop blood from freely flowing to the lower areas
-Elevate it above the level of your heart so that blood can flow easily.
Apply voltral gel to that area three times a day n keep covered. Eat ponstan forte one tablet in morning n night for 1 week
It should settle down with these
For swelling, redness, warmth- see the doc.

For further help, we recommend checking with one of the
best orthopedic surgeons in Islamabad and seek a piece of in-person advice at https://oladoc.com/pakistan/islamabad/orthopedic-surgeon

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